Here's how Bottle gourd kofta curry may also help you in weight loss
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Bottle gourd kofta curry
Bottle gourd kofta curry

Before you jump to Bottle gourd kofta curry recipe, you may want to read this short interesting healthy tips about A Lot Of You May Not Realize This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to bottle gourd kofta curry recipe. You can have bottle gourd kofta curry using 27 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Bottle gourd kofta curry:
  1. You need For kofta–
  2. Take 1 Bottle gourd grated
  3. Take to taste Salt
  4. Prepare 1 tsp Red chilli powder
  5. You need 1 tsp Ginger garlic paste
  6. Get 1 tsp turmeric powder
  7. Prepare 1 tsp Coriander powder
  8. Use 1 tsp dry mango powder
  9. You need As Required Finely chopped coriander leaves
  10. Provide 1 cup gram flour
  11. You need 2 Green chillies finely chopped
  12. Provide As Required Oil for frying
  13. Use For gravy-
  14. Prepare 1 tbsp Oil
  15. Use 1 tsp Jeera
  16. You need 1 tsp asafoetida
  17. Take 1 tbsp ginger garlic paste
  18. Get 3 onions finely chopped
  19. Get 1 tsp turmeric powder
  20. Get 1 tbsp red chilli powder
  21. Use 1 tbsp coriander powder
  22. Get 3 tomatoes puree
  23. Provide 1 tsp Garam masala
  24. Take 1 tsp dry mango powder
  25. You need 1 tsp kasuri methi
  26. Provide As required Water
  27. Take As required Coriander leaves for garnish
Instructions to make Bottle gourd kofta curry:
  1. In a mixing bowl add all ingredients and make a dough with that make koftas out of it and fry them until golden brown.
  2. In a pan add oil, jeera, hing, ginger garlic paste next add onions cook till golden brown next add all dry spices and mix well add little water to prevent the masala from burning.
  3. Next add tomato puree, salt and cook for 10 minutes till it leaves oil then add water as per the gravy consistency and cook till it boils.
  4. Now add fried koftas in gravy and mix well now add kasuri methi, garam masala and cook on slow flame for 2-3 minutes.
  5. Serve hot by garnishing with coriander leaves.

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