So you is perhaps preparing Kerala coconut fish curry recipes for your family but this tips may be useful.
By no means cook dinner these things in an Air Fryer
In the previous few years, Air Fryers have change into extremely popular in addition to an essential kitchen appliance. Primarily an amped-up countertop convection oven, it's quite ceaselessly recommended by cooking experts to organize frozen food, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts energy by 70% to 80% and has loads less fat. This cooking method may additionally lower down on a few of the different harmful results of oil frying.
Before you jump to Kerala coconut fish curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Advantageous For Your Health.
Many men and women do not realize that coconut oil has a large amount of benefits to it and is in fact something you ought to be using regularly. Something else I would like to point out concerning this product is that there are tons of different benefits available from it. You should also be aware that coconut oil is not just something you are able to use inside your body to be healthy but also something you can use externally. Coconut oil is a lot more beneficial than other oils you can purchase and in this post we are going to be telling you why.
I’m sure you’ve never given consideration to opening up a bottle of vegetable oil and rubbing it on your skin and hair, but if you do this with coconut oil it can present you with plenty of benefits. Coconut oil has been shown to be very useful for individuals who end up with skin rashes, and by simply using the coconut oil directly on your skin it can help the actual healing process. Of course you do not need to have a skin rash to use this, since this is loaded with antioxidants which is healthy for your skin and will additionally make your skin feel extremely smooth.
Something else I would like to point out is that there’ve actually been studies performed which show that coconut oil could have anti bacterial an antiviral effects on the body. Should you have other oils in your home I would suggest getting rid of them and replacing them with coconut oil due to the many benefits which can be associated with it. There’s no doubt that in time organizations will be marketing coconut oil supplements, nevertheless now that you are aware of the benefits this is something you can begin using today.
We hope you got benefit from reading it, now let’s go back to kerala coconut fish curry recipe. You can cook kerala coconut fish curry using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Kerala coconut fish curry:
- Provide 1/2 kg Fish (mackrel) -
- Provide As needed Coconut oil
- Use 1 tsp Mustard seeds
- Take 1/2 shell Grated Coconut
- Provide 9 Shallots
- Take 3 sprig Curry leaves
- You need 1 tsp Turmeric powder -
- Use 2 tbsp Kashmiri Chilli powder -
- Use 1 tbsp Coriander powder
- Get 1/2 tsp Fenugreek power
- Use 2-3 Kodam puli soak for 5min
- Use To tste Salt
Steps to make Kerala coconut fish curry:
- Clean the fish and keep aside.
- Soak the Kodam puli in warm water and keep aside.
- In a mixer add the grated coconut along with turmeric powder, chilli powder, Fenugreek powder and salt. Add some water and grind it to a fine paste.
- Mix the ground ingredients along with the soaked Kodam puli in a pan. Transfer the pan onto the stove and leave it on low flame to cook for about 10min.
- Add the fish pieces and bring it to boil for about 10min.
- In another small pan heat some coconut oil and add mustard seed, chopped shallots and curry leaves. Fry till it turns brown. Then pour it in the fish curry and gently stir.
- Kerala coconut fish curry is ready. Let the curry remain in the pan for a few hours allowing the spices to seep into the fish.
If you find this Kerala coconut fish curry recipe useful please share it to your friends or family, thank you and good luck.
