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Chicken Curry Karahi
Chicken Curry Karahi

Before you jump to Chicken Curry Karahi recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with The Right Foods.

You already know how crucial it is to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be either. You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and get regular exercise. Do you know, however, that there are some foods that can help your heart be healthy? If you are interested to know which foods to eat to improve your heart health, continue reading.

Know that your heart can benefit if you eat blueberries. Here’s a fact: Blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. This antioxidant may be able to help your body improve its ability to break down the fat and cholesterol you eat. If your body is able to easily process fat and cholesterol, they won’t build up in your body or cause heart problems. What that means is that it helps keep your heart healthy.

There are many foods that you can include in your diet that will be great for your body. The truth is that all the foods that we’ve discussed here can help your body in many ways. These foods are especially great for the heart, however. Begin eating these heart-healthy foods every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to chicken curry karahi recipe. To cook chicken curry karahi you need 12 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Chicken Curry Karahi:
  1. Prepare 750 gms chicken
  2. Take 5 tomatoes pureed
  3. Take 2 large onions paste
  4. Take 1 cup yogurt plain
  5. Get 2 tbsps Ginger/ garlic paste
  6. You need 1/2 tsp black pepper
  7. Get 1/2 tsp red pepper
  8. Provide 1/2 tsp Garam Masala
  9. Get 1/2 cup oil
  10. Provide to taste Salt according
  11. Prepare Green chillies, Ginger chopped
  12. Take Fresh coriander for garnish
Instructions to make Chicken Curry Karahi:
  1. Chop tomatoes and onions. With a hand mixer puree both.
  2. Fry chicken in oil on medium flame for 7-8 minutes. Then add g/g paste and stir some more. Then add tomato /onion puree. Add all the spices except garam masala. Fry for 2 minutes. Add 1/2 cup water, cover the lid. Let it cook for 10 minutes on medium flame.
  3. Remove lid, add yogurt, salt & garam masala and cover again. Lower the flame and cook for 7-8 minutes. Remove the lid, fry a little. Make sure that the Karahi does not dry up. Garnish with green chilies, ginger & coriander. You can also add a few drops of lemon if you like.

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