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Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan)
Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan)

Before you jump to Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan) recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already realize that the body requires a healthy heart. Consider this: if your heart isn’t fit then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor heavily into the overall health of your heart. Are you aware, however, that some specific foods are great for making your heart be healthier? Keep on reading to find out which foods are best for your heart.

Beans, believe it or not, are very good for your heart health. It’s true that your nose won’t appreciate them so much, especially the after effects of eating them, but they’re really healthy food items. This does not mean, though, that simply consuming beans will make your heart be a great deal healthier or counteract the effects of unhealthy foods you might be consuming. What is true, though, is that including beans on your salad in place of chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. The good news is that beans are delicious–good enough that you might not miss the beef or chicken.

There are dozens (if not more) of foods that are terrific for your body. Without a doubt, the foods discussed in this article can help your body in numerous ways. They are especially great, though, for keeping your heart as healthy as it can be. Try to start consuming these foods on a regular basis. Your heart will be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to thai green curry fried rice (kao pad gang keaw waan) recipe. To cook thai green curry fried rice (kao pad gang keaw waan) you need 20 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
  1. Get 10-12 green chillies (or as per taste)
  2. Take 15 basil leaves
  3. Prepare 2 teaspoons lemon zest (preferably green lime)
  4. You need 2 teaspoons chopped coriander roots
  5. Prepare 2 tablespoons chopped lemon grass(only the bottom part)
  6. Use 1 tablespoon chopped galangal (Thai ginger)
  7. Provide 3 tablespoons chopped shallots (small onion)
  8. Take 2 tablespoons chopped garlic
  9. Get 1 teaspoon whole cumin
  10. You need 2 teaspoons whole coriander seeds
  11. Get to taste Salt
  12. Provide 1 fourth teaspoon white pepper powder
  13. You need 1 cup cooked rice. Each grain should be separate
  14. Prepare 2 tablespoons oil
  15. Take 3 cloves garlic minced
  16. Get 2 bulbs spring onion whites
  17. Prepare 2-3 tablespoons coconut milk
  18. Get 1/2 green capsicum chopped
  19. Take 2 baby corn chopped
  20. Take 1 green tomato chopped
Instructions to make Thai Green Curry Fried Rice (Kao Pad Gang keaw Waan):
  1. Blend all the paste ingredients with very little water.
  2. Heat two tablespoons oil in a wok. Add chopped garlic, when pink add chopped spring onion, add salt to taste, two to two and a half tablespoons of green curry paste,, saute add coconut milk and cook till the gravy thickens slightly. Now add chopped vegetables, saute for a minute, then add cooked rice. Give a quick stir on high flame. Serve hot garnished with spring onion greens and lemon slices.

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