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Japanese Curry Pumpkin Soup #mommasrecipes
Japanese Curry Pumpkin Soup #mommasrecipes

Before you jump to Japanese Curry Pumpkin Soup #mommasrecipes recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.

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Blueberries are a fantastic source of heart healthy. Here’s a fact: Blueberries are loaded with antioxidants, especially pterostilbene. Pterostilbene acts much like the resveratrol in grapes. Pterostilbene helps the body be better at breaking down fats and choelsterol. The better it is for your body to break down fat and cholesterol, the less probable it is for those things to accumulate in your system and cause problems for your heart. That just means that it helps keep your heart healthy.

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We hope you got benefit from reading it, now let’s go back to japanese curry pumpkin soup #mommasrecipes recipe. You can cook japanese curry pumpkin soup #mommasrecipes using 16 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to prepare Japanese Curry Pumpkin Soup #mommasrecipes:
  1. Prepare 3 cups diced Kabocha squash
  2. Take 1 carrot, diced
  3. You need 1 cup cut cauliflower or potatoes
  4. Get 1/2 onion, diced
  5. You need 1 cup leek, sliced
  6. Take 4 oz firm tofu, cubed
  7. Provide 1 cup cooked beans, optional
  8. Take 16 oz homemade stock
  9. Prepare 3 Tsp olive oil
  10. Take 2 Tsp All purpose flour
  11. Take 2 Tsp butter
  12. Take 1 tsp each toasted cumin, coriander, fennel seeds, powered
  13. Provide 2 tsp turmeric powder
  14. Use 1/2 tsp each chili, cinnamon and ginger powder
  15. Get 2 Tsp concentrated tomato paste
  16. Prepare 1/2 cup apple puree or 1 Tsp honey
Instructions to make Japanese Curry Pumpkin Soup #mommasrecipes:
  1. Make curry paste ahead of the time. Heat up butter and stir in flour on low heat. Once incorporated, add all spices and apple puree. Mix and cook until a thick paste form. Divide the paste into 2 blocks and refrigerate them. Next morning, saute carrot, cauliflower, onion in olive oil until aromatic, about 1 minute.
  2. Add Kabocha squash, tofu, cooked beans. Stir in one half of curry paste made yesterday. Pour in homemade stock and 32 oz of water. Cook on high heat for about 10 minutes. Check the doneness of the squash and add more paste if needed. Simmer for another 5-10 minutes.
  3. Serve with multigrain rice and another entree, such as chicken vegetable patty in one of my other recipe. https://cookpad.com/us/recipes/6681848-chicken-vegetable-patties-%E9%B8%A1%E8%82%89%E9%A5%BC?via=profile

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