Here is how Fish in raw mango curry can assist you in weight reduction
Weight administration wants fixed efforts. If you are someone trying to shed some further kilos then it is advisable at all times be on your toes. Watching your calorie consumption and in addition sticking to a balanced diet is the key to an efficient weight loss routine. It becomes really hectic to strike that right steadiness between style and health and due to this fact, we have to find an in-between resolution the place taste meets well being.
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Fish in raw mango curry
Fish in raw mango curry

Before you jump to Fish in raw mango curry recipe, you may want to read this short interesting healthy tips about Many Of You May Possibly Not Understand This But Coconut Oil Can Have Great Health Advantages To It.

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We hope you got benefit from reading it, now let’s go back to fish in raw mango curry recipe. You can cook fish in raw mango curry using 13 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Fish in raw mango curry:
  1. Take 500 gm baasa/ aar/ prawns / rohu
  2. Get 1 raw mango diced
  3. Take 200 ml coconut milk
  4. Get 1 onion
  5. Prepare 1 tomato
  6. Use 7-8 garlic cloves
  7. Take 2 inch ginger
  8. Provide 1/2 tsp methi daana(fenugreek seeds)
  9. Get 1 tablespoon paprika
  10. Get 1 teaspoon Turmeric Powder
  11. Get 1 tablespoon Dhaniya (Coriander)powder
  12. Provide to taste Salt
  13. You need 3-4 green chillies
Instructions to make Fish in raw mango curry:
  1. Wash and marinate the fish in turmeric and salt.
  2. Fry the fish in some oil and keep aside
  3. Make a paste of the onion, ginger, garlic, tomato and chillies
  4. Add the methi, paste and masalas (turmeric, paprika and dhaniya powder) to the pan and sauté till it releases oil.
  5. Add the diced raw mango, followed by the coconut milk.
  6. Let it simmer till the mangoes are half cooked. Add the fried fish thereafter.
  7. Let it simmer for 5 minutes. Add salt and a teaspoon of sugar to balance out the taste. Ready!!!

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