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Before you jump to Yam Ball recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
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Remember when your mom and dad would say to you that an apple a day keeps the doctor away? The truth is that appleas are packed full of things that will help your heart be healthier. They’re high in soluble fiber which acts as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. Just one Red Delicious apple every day can make your LDL levels fall by as much as 8 percent! That’s a fantastic number if you’re attempting to make your heart healthy!
There are a whole lot of foods that you can consume that will be good for your body. It’s true that everything brought up in this article can help your body in many ways. They are particularly good, though, for making your heart healthy as it possibly can. Try introducing these heart-healthy foods into your diet daily. Your heart will benefit from it!
We hope you got benefit from reading it, now let’s go back to yam ball recipe. You can cook yam ball using 9 ingredients and 3 steps. Here is how you do it.
The ingredients needed to prepare Yam Ball:
- Prepare 3 slices Yam
- Use Shredded chicken (chicken breast)
- Use 8 pieces Pepper
- Provide Onion 1med
- Use 3 Seasoning
- Use pinch Curry
- You need Oil to fry
- Prepare pinch Salt
- Prepare 2 Egg
Instructions to make Yam Ball:
- Peel the yam and put it inside pot with water and pinch of salt cover it to cooked for like a minutes, remove it in a separate bowl/container, mash the yam to become pieces.
- Wash the chicken breast and parboiled it chopped it into pieces added to the mashed yam,grate the Onion and pepper add them also to the yam,add the seasonings, curry and mold it into ball shape
- Break the egg,set the pan with oil on the fired to fry the yam ball
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