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Chicken Curry Puff
Chicken Curry Puff

Before you jump to Chicken Curry Puff recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know that you need to have a fit and healthy heart. Think about it: if your heart isn’t healthy then the rest of your body won’t be healthy. You already understand that regular exercise and a healthy lifestyle are imperative in terms of the overall health of your heart. Are you aware, however, that some specific foods are great for making your heart feel better? Keep reading to find out which foods are great for your heart.

Blueberries are good for the health of your heart. Blueberries are rich in antioxidants, especially pterostilbene. Pterostilbene performs pretty much like the resveratrol that is found in grapes. Pterostilbene helps the body be better at processing cholesterol as well as fats. The more effortless it is for your body to break down fat and cholesterol, the less likely it is for those things to accumulate in your arteries and cause heart problems. This, basically, makes your heart as healthy as possible.

There are lots of foods you will find that that are terrific for your body. To be sure, the foods cited in this article can help your body in numerous ways. These foods are particularly great for the heart, however. Introduce these foods into your diet regularly. Your heart will thank you for it!

We hope you got benefit from reading it, now let’s go back to chicken curry puff recipe. You can have chicken curry puff using 6 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make Chicken Curry Puff:
  1. Prepare 2 puff pastry
  2. Provide 2 tbsp dice onion
  3. Get 1 tbsp shreded chicken meat and curry gravy from (pls refer to recipie authentic indian chicken curry)
  4. Take garnish
  5. Get 1 bunch lettuce
  6. Take 1 tbsp warm chicken curry gravy
Steps to make Chicken Curry Puff:
  1. FOR THE AUTHENTIC CHICKEN CURRY PLS VIEW THE ATTACHMENTBELOW
  2. mix a little curry with shreded chicken meat then mix with onion
  3. put filling on puff pastry then cover with another puff pastry and seal it
  4. bake at180 C / 356°F for 20 yo 25 minute till lightly brown

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