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Mushroom Green peas curry
Mushroom Green peas curry

Before you jump to Mushroom Green peas curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how crucial it is to have a healthy heart. Consider this: if your heart is not healthy then the rest of your body won’t be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, however, that a number of specific foods are terrific for making your heart feel better? If you are interested to know what to eat to improve your heart health, continue reading.

Beans, believe it or not, are really good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of ingesting beans, but they’re very healthy food items. This doesn’t mean that the simple act of eating beans will neutralize the effects of other unhealthy foods you might be consuming. What is true, however, is that putting kidney beans on your salad in place of chicken or eating soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans are delicious–good enough that you might not miss eating meat.

There are many foods that you can consume that are beneficial for your body. It’s true that every food mentioned in this article can help your body in numerous ways. They are especially great, though, for making your heart healthy as it possibly can. Try to start consuming these health food every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to mushroom green peas curry recipe. To make mushroom green peas curry you only need 18 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Mushroom Green peas curry:
  1. Take 1 cup Green peas
  2. Provide 1 cup Button mushrooms Sliced
  3. Provide 1/2 cup potatoes Diced
  4. Take 2 Green chili
  5. Prepare 1 tsp Ginger garlic paste
  6. Take 2 cups tomatoes Diced
  7. Use 1 tbsp garlic Minced
  8. Take 2 tsps Salt
  9. Prepare 1 tsp Pepper
  10. Use 1 - 2 tbsps Cashew paste
  11. You need 1/2 tsp Turmeric powder
  12. Get 1 tbsp chili powder Red
  13. Prepare 1/2 tbsp Coriander powder
  14. Provide 1 1/2 tsps Garam masala
  15. Get 1 tsp Mustard seeds
  16. Prepare 4 - 5 Curry leaves
  17. Provide 2 tbsps Coconut oil / veg oil
  18. You need 1 tbsp cilantro Chopped leaves
Instructions to make Mushroom Green peas curry:
  1. Heat some oil in a pan.
  2. Pop some mustard seeds and curry leaves in the oil.
  3. Add the minced garlic,1 tsp ginger garlic paste and once golden brown add the diced tomatoes.
  4. Sprinkle some salt and turmeric and saute tomatoes till thoroughly cooked.
  5. Add the spice powders and saute well till oil separates from the masala.
  6. Grind some skinless cashews with heavy cream to make a thick cashew paste.
  7. Add this cashew paste into the masala and mix well.
  8. Now add the vegetables and let them cook for about 5 mins.
  9. Garnish with some cilantro and serve hot.

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