Here is how Stuffed sooji balls might help you in weight reduction
Weight management needs fixed efforts. If you are someone trying to shed some further kilos then it's essential to always be in your toes. Watching your calorie consumption and in addition sticking to a balanced weight loss plan is the secret to an efficient weight loss routine. It becomes actually hectic to strike that proper steadiness between style and health and subsequently, we need to find an in-between answer where taste meets health.
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Before you jump to Stuffed sooji balls recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are certain that you should have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and sticking to a healthy lifestyle both factor heavily into the overall health of your heart. Did you already know, however, that there are some foods that can help your heart be healthier? Keep on reading to find out which foods are great for your heart.
Beans–seriously–are extremely great for your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that just consuming beans will undo the detrimental effects of eating unhealthy foods or make your heart better by magic. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a veggie burger in place of the hamburger is what you have do. Thankfully, beans are very good tasting and you never know, you could end up preferring them to your burgers and chicken.
There are lots of foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. These foods are especially beneficial for the heart, however. Try introducing these heart-healthy foods into your diet daily. Your heart will be a lot heartier if you do!
We hope you got benefit from reading it, now let’s go back to stuffed sooji balls recipe. To cook stuffed sooji balls you need 11 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to cook Stuffed sooji balls:
- Prepare 1 cup Sooji
- You need 1/2 cup curd
- Get 4 potatoes
- Get 1 onion chopped
- Get 1 inch grated ginger
- Provide 2 green chillies chopped
- Use 7-8 curry leaves
- Prepare 1 tsp mustard seeds
- Get 2 tbsp oil
- Prepare 1 tsp turmeric powder
- Use to Salt
Instructions to make Stuffed sooji balls:
- Mix sooji & curd in a bowl and keep aside for 30 mins
- Boil the potatoes and mash them after they cool down
- In a kadai pour some oil and temper with mustard seeds and curry leaves. Add ginger, green chillies, turmeric powder. Add onions and stir till the onions turn translucent. Finally add the mashed potatoes to it
- Knead the curd & sooji mixture in a dough form
- Once the potato mixture cools down. Form small balls for stuffing
- Take small portions of dough and form a small flat covering. Place the potato stuffing in the centre and cover with the sooji stuffing and form a round shape
- For steaming - Place the sooji balls in a greased plate. Steam in a vessel for 10-12 mins
- Once steamed and after it cools down. In a kadai add some oil, mustard seeds & curry leaves for tempering. Add the steamed sooji balls the kadai for a nice shiny look and garnishing.
- Serve hot with coconut chutney or sauce as desired.
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