Discover all the very best Malabar Coconut Milk Mutton Curry recipes on the web within the one cease place that's cooking information. Whether you're on the lookout for a powerful appetizer, an elaborate meal, or a fast and easy Malabar Coconut Milk Mutton Curry , you will see that the recipes and advice you want. We provide you only the perfect Malabar Coconut Milk Mutton Curry recipe here. We also have wide variety of recipes to try.


Malabar Coconut Milk Mutton Curry
Malabar Coconut Milk Mutton Curry

Before you jump to Malabar Coconut Milk Mutton Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already realize that the body requires the heart to be healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy also. You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Blueberries are great for your heart. You should know that blueberries have lots of antioxidants, specially pterostilbene. Pterostilbene performs so much like the resveratrol in grapes. This specific antioxidant helps your body to be more efficient at breaking down your fats and cholesterol. If your body has the ability to easily break down fat and cholesterol, they are not going to amass in your body or cause heart problems. That, basically, helps your heart be in great condition.

There are many foods that you can eat that are good for your body. Without a doubt, the foods listed in this article can help your body in numerous ways. They are especially good, however, for promoting a healthy heart. Begin incorporating these healthy foods in your diet on a regular basis. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to malabar coconut milk mutton curry recipe. You can cook malabar coconut milk mutton curry using 23 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to cook Malabar Coconut Milk Mutton Curry:
  1. You need 1 kg mutton cut into small pieces
  2. Use 1 stick cinnamon
  3. Use 4 cloves
  4. Take 4 cardamoms
  5. Use 2 star anise
  6. Take 1/2 tsp Whole pepper kernels
  7. Use 2 large onions chopped fine
  8. Get 1 inch ginger thinly sliced
  9. Provide 5-6 garlic chopped
  10. You need 5-6 green chillies chopped
  11. Provide 1 sprig curry leaves
  12. Provide 1/2 tsp turmeric powder
  13. Get 1 tbsp chilli powder
  14. You need 1 tsp coriander powder
  15. Provide 1 tsp garam masala
  16. Provide 3/4 cup hot water
  17. You need 1 cup thick coconut milk
  18. Take 2 tsp coconut oil
  19. Prepare 1/2 tsp mustard seeds
  20. Prepare 1 sprig curry leaves
  21. Prepare 3 dried red chillies
  22. Take To taste Salt
  23. You need As required Coriander for garnish
Steps to make Malabar Coconut Milk Mutton Curry:
  1. Slightly crush the whole spices in a mortar and pestle.
  2. Heat the coconut oil in a pressure cooker. Sautee the crushed dry spices until they sputter.
  3. Now add sliced onion ginger garlic green chilli curry leaves and fry.
  4. Add the turmeric chilli powder coriander powder garam masala along with mutton and water.
  5. Add the salt. Mix well. Cover the cooker and let it cook for 3-4 whistles or until mutton gets soft and tender.
  6. Add coconut milk, curry leaves. Check for salt add more if necessary.
  7. In a little coconut oil sputter the mustard seeds, dried red chillies and some curry leaves. Add this tempering to the curry.
  8. Continue to cook it for another 2 mins on low flame.
  9. Serve Malabar coconut milk mutton curry with uthappam, dosa, idli, chapathi, naan or bread.
  10. Tips: the same recipe can be made with some potatoes and excluding the turmeric chilli powder coriander powder to make it a stew or soup.

If you find this Malabar Coconut Milk Mutton Curry recipe valuable please share it to your good friends or family, thank you and good luck.