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Fried Mackerel in Turmeric and Curry Powder
Fried Mackerel in Turmeric and Curry Powder

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Blueberries are a fantastic source of heart healthy. Blueberries are high in antioxidants, specially pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This specific antioxidant could be able to help your body improve its ability to break down the fat and cholesterol you consume. When your body is great at breaking down these things, they will not build up in your system and or cause problems for your heart. This, essentially, makes your heart healthy.

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We hope you got insight from reading it, now let’s go back to fried mackerel in turmeric and curry powder recipe. To cook fried mackerel in turmeric and curry powder you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Fried Mackerel in Turmeric and Curry Powder:
  1. Prepare Mackerel cut thick
  2. Take plain flour / corn starch
  3. Prepare tumeric powder
  4. Take curry powder
  5. You need salt
  6. Prepare garlic
  7. Take ginger
Steps to make Fried Mackerel in Turmeric and Curry Powder:
  1. Wash fish clean with water and dry with a towel. Prepare flour and seasoning powder. Rub some salt on fish first. Marinate fish with seasoning powder for 1 hour.
  2. Shake of excess powder to have a thin layer of seasoning coating before fried. Put in fish, ginger and garlic and fried for 5 minutes on each side in low medium heat and serve.

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