This is how Daddy’s Chicken Curry can help you in weight loss
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Daddy’s Chicken Curry
Daddy’s Chicken Curry

Before you jump to Daddy’s Chicken Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already are certain that you must have a fit and healthy heart. Obviously, if your heart isn’t healthy then the rest of you isn’t going to be healthy too. You already are aware that daily exercise and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that some specific foods are great for making your heart be healthier? In this article, you will learn which foods are great for your heart.

Do you remember hearing the old saying “an apple a day keeps the doctor away”? Know that apples are loaded with things that will help your heart be healthier. Apples have high soluble fiber content and this soluble fiber acts as a scrubber on your artery walls, keeping the cholesterol from accumulating and causing blockages. Just one Red Delicious apple each day can make your LDL levels go down by as much as eight percent! That’s a wonderful number for a person who would like to have a healthier heart.

There are a whole lot of foods that you can include in your diet that will be great for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially good, however, for improving your heart health. Try to introduce these heart-healthy foods into your diet regularly. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to daddy’s chicken curry recipe. To cook daddy’s chicken curry you only need 28 ingredients and 19 steps. Here is how you do it.

The ingredients needed to prepare Daddy’s Chicken Curry:
  1. Provide Fresh
  2. Take 1 Whole medium size Chicken cut into medium sized pieces
  3. Take 1 big onion diced finely
  4. Prepare 2 Tomatoes made into a purée
  5. Use 2 Tablespoons Garlic and Ginger Paste
  6. Provide 2 small branch of Mint Leaves
  7. You need 2 small branch of Coriander Leaves
  8. Use Fresh lemon juice from 1 Lemon
  9. Take Oils
  10. Get 3 Tablespoons vegetable oil
  11. Take 2 Tablespoons ghee
  12. Use Whole Spices
  13. Take 4 cloves
  14. Provide 4 Star Anise
  15. Use 4 Cardamom pods
  16. Use 1 medium size cinnamon stick
  17. Get 3 Bay Leaves
  18. Get 1 Tablespoon Cumin Seeds
  19. Get 1/2 Tablespoon Funnel Seeds
  20. Provide Powdered Spices
  21. Get 1 Tablespoon Keen’s Curry Powder
  22. Get 1 Tablespoon Chili Powder (or according to taste)
  23. Take 1 Tablespoon Paprika (or according to taste)
  24. Use 1 1/2 Tablespoon Coriander powder
  25. Take 1/2 Tablespoon Cumin powder
  26. Get Salt (according to taste)
  27. You need Optional
  28. Prepare 2 Tablespoons thickened cream
Instructions to make Daddy’s Chicken Curry:
  1. Remove skin from the medium size whole chicken and cut it into medium size pieces
  2. Apply the lemon juice to the cut chicken pieces and coat well, and wash off. This will remove the smell from the chicken
  3. Dry the chicken pieces with dry paper towel and marinate the chicken with the 1/2 of the powdered spices with some oil. Mix well.
  4. Rest Marinated chicken for 3-4 hours by placing the bowl in the fridge, if in a hurry then 30 mins is fine.
  5. Take a large heavy based pot and put it on the stove with low to medium heat
  6. Add oil and ghee and all whole spices and gently fry them for about 2-3 minutes along with one branch of coriander and one branch of mint
  7. Now add the diced onions and sauté them until they are light brown
  8. Add garlic and ginger paste and sauté until golden brown
  9. Add the marinated chicken pieces to pot and toss them in the pot so that the onion and whole spices get applied the chicken.
  10. Turn the heat down to low. Once the chicken is light brown, add the tomato purée and mix it in with the chicken
  11. Add in the other half of the spices and mix them in to the contents of the pot
  12. Put a lid on the put and simmer on low heat for around 20 mins
  13. Taste the curry for flavour and see if anything needs adjusting. If required add in more powdered ingredients according to taste.
  14. Put the lid back on the pot and Let the curry simmer for another 30 mins, stirring the curry every 10 mins
  15. Taste the curry and see the flavour, check if the chicken is nice and tender
  16. Optional, add 2 tablespoons of cream and cook the curry for another 5 mins
  17. Remove the pot from the stove
  18. Add the remaining mint and coriander to the curry
  19. Daddy’s Chicken Curry is ready to served 😊

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