Here is how PRAWN CURRY with DRUMSTICKS 😊 can help you in weight reduction
Weight management needs constant efforts. If you're someone attempting to shed some extra kilos then you'll want to all the time be on your toes. Watching your calorie intake and in addition sticking to a balanced weight loss plan is the key to an effective weight loss routine. It turns into really hectic to strike that right steadiness between taste and well being and subsequently, we have to discover an in-between resolution where taste meets health.
Don’t fear it's not difficult in any respect. You simply need to choose the best ingredients. Like Proteins! As you already should be realizing, protein is the building block of cell and is responsible for repairing the broken tissues and muscle mass. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Due to this fact, consuming a high-protein diet will make it easier to in losing a few pounds effectively
Before you jump to PRAWN CURRY with DRUMSTICKS 😊 recipe, you may want to read this short interesting healthy tips about Help Your To Be Healthy And Strong with Food.
You already are aware of how important it is to have a healthy heart. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that getting regular exercise and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. But did you know that there are a number of foods that have been found to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, keep on reading.
Beans–seriously–are really great for your heart. Sure, the after-effects of ingesting beans may not be the best for your nose, but they are very healthy for you. This doesn’t mean that just consuming beans will weaken the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you need to do. Fortunately, beans are very tasty and you never know…you might not even miss real meat.
There are plenty of foods that you can eat that are beneficial for your body. Without a doubt, the foods discussed in this article can help your body in all sorts of ways. They are especially good for the heart, however. Try to start incorporating these foods in your diet every day. Your heart will be so much better if you do!
We hope you got insight from reading it, now let’s go back to prawn curry with drumsticks 😊 recipe. To make prawn curry with drumsticks 😊 you need 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare PRAWN CURRY with DRUMSTICKS 😊:
- Get 1/2 kg prawns
- Prepare 3 DRUMSTICKS,4 to 5 Garcinia Indica(kokam herbal fruit india)
- Provide OR u can take 1 small raw mango slices.1 big onion
- You need 1 small tomato,7 to 8 green chillies (acc to u)5piece garlic
- Use 1 tbsn cumin.(zeera)small bunch of coriander leaves
- Take 1 tbsn salt
- Provide 1 tbsn red chilli pwd n 1tsp turmeric
- Take 1/2 cup oil,to crackle 1 tbsp zeera n few CURRY leaves
- Use 3 tbsn coconut pwd dissolve in little water
Steps to make PRAWN CURRY with DRUMSTICKS 😊:
- First grind onion,tomato,coriander leaves,chillies,tomato,cumin,chilli pwd,garlic.now clean prawns.salt.now take curry leaves n cumin
- Heat 1/2 cup oil then add curry leaves n cumin as they crackle add masala then add kokum(or 1 small raw mango for sourness)n turmeric n salt.when oil floats up add prawns n DRUMSTICKS. Keep on low flame.3pic KOKAM
- Now take coconut pwd add little water n mix n pour over the prawn CURRY n let it simmer few minutes. U can see how delicious it looks n also taste great.serve hot wit hot rice.
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