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Fried Mackerel in Turmeric and Curry Powder
Fried Mackerel in Turmeric and Curry Powder

Before you jump to Fried Mackerel in Turmeric and Curry Powder recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

You already know how crucial it is to have a healthy heart. Obviously, if your heart is in bad shape then the rest of you isn’t going to be healthy too. You already are aware that regular exercise and a healthy lifestyle are important in terms of the general health of your heart. Are you aware, however, that a number of specific foods are good for making your heart feel better? If you want to know which foods to eat to improve your heart health, keep on reading.

Beans–would you believe it?–are really good for your heart. The after effects of consuming them might not have a pleasant smell, but they’re good for the inside of your body. This does not mean, though, that simply consuming beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be eating. What we mean is that substituting in kidney beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Fortunately, beans are delicious and you never know, you may prefer them to your beefburgers and chicken.

There are lots of foods that you can eat that are great for your body. To be sure, the foods cited in this article can help your body in numerous ways. They are especially good, though, for improving your heart health. Begin eating these health food regularly. Your heart is going to be so much better if you do!

We hope you got insight from reading it, now let’s go back to fried mackerel in turmeric and curry powder recipe. To make fried mackerel in turmeric and curry powder you need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make Fried Mackerel in Turmeric and Curry Powder:
  1. Take slices Mackerel cut thick
  2. Prepare 2 tbsp plain flour / corn starch
  3. You need 2 tsp tumeric powder
  4. Get 2 tsp curry powder
  5. Get 1/2 tsp salt
  6. Use 6 cloves garlic
  7. Prepare 4 slices ginger
Steps to make Fried Mackerel in Turmeric and Curry Powder:
  1. Wash fish clean with water and dry with a towel. Prepare flour and seasoning powder. Rub some salt on fish first. Marinate fish with seasoning powder for 1 hour.
  2. Shake of excess powder to have a thin layer of seasoning coating before fried. Put in fish, ginger and garlic and fried for 5 minutes on each side in low medium heat and serve.

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