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Dahi Machh (fish curry with curd)
Dahi Machh (fish curry with curd)

Before you jump to Dahi Machh (fish curry with curd) recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with Food.

You already realize that the body requires a healthy heart. Consider this: if your heart is not healthy then the rest of you won’t be healthy either. You already know that regular exercise and a healthy lifestyle are crucial in terms of the general health of your heart. Do you know, though, that several specific foods are good for making your heart be healthier? Today, you will learn which foods are good for your heart.

Know that fish is just about the healthiest food you can include in your diet. You’re probably already aware of this because your health care provider has advised you to consume some fish at least two or three times a week. This is especially true for individuals with heart problems or are worrying that their hearts are not in good shape. Fish is rich in Omega 3’s which are elements that process cholesterol and turn it into healthy energy. Try eating fish a couple of times each week.

There are many foods that you can eat that will be great for your body. No doubt, the foods listed in this article can help your body in numerous ways. They are especially good, though, for promoting a healthy heart. Begin eating these health food on a regular basis. Your heart is going to be so much healthier if you do!

We hope you got insight from reading it, now let’s go back to dahi machh (fish curry with curd) recipe. To make dahi machh (fish curry with curd) you only need 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Dahi Machh (fish curry with curd):
  1. Get 4 medium size Rohu fish cut into pieces
  2. Use 8-10 tablespoons Curd
  3. Use 1small onion
  4. Take to taste Salt
  5. You need 1 tsp Turmeric
  6. Prepare 1 dry red chilli
  7. Get 2 cloves
  8. Take 1 cardamom
  9. Take 1small piece cinnamon
  10. Take to taste Sugar
Steps to make Dahi Machh (fish curry with curd):
  1. Marinate the fish with salt and turmeric and keep it for half an hour
  2. Once The fish is marinated, heat oil in a pan and fry the fish pieces. Once fried, keep these pieces aside for now
  3. Grate onion
  4. Beat curd very very well
  5. Now heat some oil in a pan and add cardamom, cinnamon, cloves and the dry red chilli in it
  6. Add grated onion and cook until light brown
  7. Add curd and stir until it’s cooked. Now add little sugar - just sprinkle a little.
  8. Once the curry is cooked, add fried fish pieces one by one gently and cook for another 2-3 minutes and your fish curry is ready to serve

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