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Fiber-Rich Keema Curry
Fiber-Rich Keema Curry

Before you jump to Fiber-Rich Keema Curry recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to fiber-rich keema curry recipe. To cook fiber-rich keema curry you only need 18 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Fiber-Rich Keema Curry:
  1. Prepare 100 grams Ground mixed meat (80% beef: 20% pork)
  2. Take 100 grams Onions
  3. Provide 50 grams Carrot
  4. Provide 100 grams Cabbage
  5. Take 1/2 clove Garlic
  6. Prepare 1/2 piece Ginger
  7. Provide 1/2 Banana
  8. Use 1/4 Apple
  9. Use 25 grams Mixed raisins
  10. Use 1 tsp Curry powder
  11. You need 4 cubes Curry Roux: House Java Curry (Medium)
  12. Get 500 ml Water
  13. Prepare 1 tbsp Vegetable oil
  14. Provide 1 tsp Usukuchi soy sauce
  15. Use 4 plates Hot cooked rice
  16. Use 1 Plain yogurt
  17. Use 1 Fresh parsley
  18. Get 1 if you have some Cherry tomatoes
Instructions to make Fiber-Rich Keema Curry:
  1. I used medium spicy Java Curry.
  2. Finely chop the garlic, ginger, onions, carrots, and cabbage. Grate the apple with the skin intact, finely chop the banana, and combine the two.
  3. Add garlic and ginger to a preheated pan coated in vegetable oil and sauté well until aromatic; add onions, reduce to low heat, and sauté until golden. Add carrots and cabbage, add ground mixed meat once it wilts, and sauté more. Sprinkle curry powder and mix thoroughly.
  4. Add water, bring to a boil and skim out the scum. Sdd banana, apple, and raisins, and boil over low heat for about 15 minutes over low medium heat.
  5. Turn off the heat momentarily, dissolve the curry roux in the pot, turn the heat back on and boil for 5 minutes until it thickens. Adjust the flavor by adding light soy sauce. You can also use regular soy sauce. It really brings out the flavor.
  6. On a plate with rice, top with the curry, sprinkle parsley, garnish with mini tomatoes, and it's done.

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