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Before you jump to Chimla Mirchen qeema recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already know that the body needs a heart that is strong and healthy. Of course, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. But did you know that there are some foods that have been proven to help you improve your heart health? Keep reading to find out which foods are great for your heart.
Fish is perhaps the best food you can ingest. You probably already be aware of this as you’ve likely been told to ensure that you consume fish at least two times a week. This is basically true if you have problems with your heart or if your heart is in not too good a shape. Fish contains a lot of Omega 3’s which are what lets your body process bad cholesterol. Try to consume fish in at least two meals during each week.
There are dozens (if not more) of foods out there that that are terrific for your body. It’s true that each of the food discussed in this article can help your body in a variety of ways. They are essentially beneficial for the heart, however. Try to start incorporating these healthy foods in your diet each day. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to chimla mirchen qeema recipe. You can cook chimla mirchen qeema using 7 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Chimla Mirchen qeema:
- Provide 1 kg Chicken mince
- Use Onions 4 sliced
- Prepare Green chillies 5 chopped
- Get 2 tbsp Ginger garlic paste
- Get Tomatoes 5 chopped
- Get 1 tsp Turmeric powder
- You need Chimla mirchen 3 big
Steps to make Chimla Mirchen qeema:
- Heat oil add 3 onions and fry until light golden brown.
- Add Ginger garlic paste and chicken mince.
- Then add turmeric powder and cook for 5mins.
- Now add 1 onion sliced.
- Now add tomatoes and green chillies and mix well. Add little water and Cook until done.
- Now add chimla mirchen and cook for 5_8 mins.
- Chimla mirchen qeema se ready to serve.
- Serve with naan, chapati or paratha.
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