This is how Healthy Chicken Curry can help you in weight loss
Weight management wants fixed efforts. In case you are someone attempting to shed some extra kilos then that you must at all times be on your toes. Watching your calorie consumption and also sticking to a balanced weight-reduction plan is the secret to an effective weight loss routine. It becomes actually hectic to strike that proper stability between style and well being and therefore, we need to discover an in-between solution where style meets well being.
Don’t worry it is not troublesome in any respect. You simply need to decide on the precise ingredients. Like Proteins! As you already should be knowing, protein is the constructing block of cell and is chargeable for repairing the broken tissues and muscles. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Subsequently, consuming a high-protein weight loss plan will help you in losing a few pounds effectively
Before you jump to Healthy Chicken Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.
You already realize that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body remain healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you need to follow a good and healthy lifestyle and work out on a regular basis. Do you know, however, that a number of specific foods are terrific for improving the health of your heart? In this article, you will discover which foods are great for your heart.
Blueberries are good for your heart. Blueberries are a rich source of antioxidants, specially pterostilbene. Pterostilbene performs pretty much like the resveratrol found in grapes. This particular antioxidant assists your body to be better at processing your fats and cholesterol. If your body can easily break down fat and cholesterol, they are not going to amass in your body or cause problems for your heart. This, essentially, makes your heart as healthy as it can possibly be.
There are plenty of foods that you can consume that are good for your body. It’s true that every food brought up in this article can help your body in a variety of ways. They are especially great, though, for promoting a healthy heart. Begin consuming these hearty foods on a regular basis. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to healthy chicken curry recipe. To cook healthy chicken curry you need 13 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Healthy Chicken Curry:
- Provide Half chicken cut into small pieces
- Take 3 tablespoon curry powder
- You need 2 tablespoon chilli powder
- Use 1 medium onion
- Prepare 2 cloves garlic
- Provide 1 teaspoon tomato paste
- Prepare 1 chicken stock cube
- Provide 1 stalk curry leaves
- Use 1 potato
- Take 1 carrot
- You need 1 scant of stevia
- Use Salt
- Get Water
Instructions to make Healthy Chicken Curry:
- Heat a non stick wok under medium heat and pour in the chicken. Let it cook for a while.
- In a small bowl, combine curry powder and chilli powder with half a glass of water. Pour in the mixture into the chicken and stir. Cook until a bit dry but stir occassionally to prevent burning.
- Throw in sliced onion, minced garlic and curry leaves. Cook until fragrant and softened.
- Pour in chopped potato, carrot, tomato paste and chicken stock cube. Add 2 cups of water. With a medium heat, stir occasionally and let simmer until the water reduce to half and the chicken is cooked through.
- Turn the heat to low and add in chopped bird's eye chilli. Adjust salt and stevia to taste.
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