Here's how Thai Coconut Chicken Curry can help you in weight reduction
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Thai Coconut Chicken Curry
Thai Coconut Chicken Curry

Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already are aware of how important it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to stick to a good and healthy lifestyle and exercise regularly. However, did you know that there are several foods that have been found to help you improve the health of your heart? Keep on reading to learn which foods are best for your heart.

Know that your heart can benefit if you eat blueberries. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing cholesterol and fats. When your body is great at breaking down these things, they will not build up in your system and or cause heart problems. That, basically, helps your heart be in great condition.

There are plenty of foods that are great for your body. The truth is that everything that we’ve mentioned here can help your body in lots of different ways. They are essentially good, though, for making your heart healthy as it possibly can. Try introducing these foods into your diet every day. Your heart will thank you for it!

We hope you got insight from reading it, now let’s go back to thai coconut chicken curry recipe. You can have thai coconut chicken curry using 18 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to prepare Thai Coconut Chicken Curry:
  1. Take Large handful of cilantro, stems or roots only
  2. Provide 4 knobs fresh turmeric, skin peeled
  3. Use 7 cloves Garlic, skin peeled
  4. Provide 1 large piece of ginger, skin peeled and cut into large knobs
  5. Get 3 Shallots, skin peeled and sliced in half
  6. Get 2 stalks Lemongrass, skin peeled and cut into short pieces
  7. Prepare 5 Thai green chilies
  8. Provide 4 Serrano chilies, deseeded and split lengthwise
  9. Provide 3 boneless chicken thighs (skin on)
  10. Get Salt and pepper
  11. Provide 1 tablespoon neutral oil
  12. Prepare 1/4 cup curry paste
  13. Take 1 1/4 cup(ish) coconut milk
  14. Provide 1 cup broccoli tops
  15. Prepare 1/2 cup sugar snap peas
  16. Take Handful Basil
  17. Prepare Squeeze lime juice
  18. Get Coconut sugar (regular sugar works fine as well)
Steps to make Thai Coconut Chicken Curry:
  1. The night before, salt and pepper your chicken thighs and leave it in the fridge overnight. This dries out the chicken skin and will help create a delicious crispy chicken skin.
  2. In a food processor, add in the cilantro, turmeric, garlic, ginger, shallots, lemongrass, and serrano chilies. Blend into a fine paste.
  3. Next, give it a taste to see if you like the spicy flavor. Then add in as many or as little green thai chilies that you’d like. I choose 5 for a nice balance spicy curry paste.
  4. In a large skillet, cook the thighs skin side down on medium heat. Don't worry about cooking it all the way through. You really just want some nice golden brown color.
  5. Next, add in your curry paste and fry until super fragrant and the moisture has been fried off as well!
  6. Add in a pinch of salt and pour in 1/2 cup of coconut milk and cook until the oil separates from the curry paste. Next, add in about 2 tablespoons of water just to thin it out and cook for just a couple of minutes.
  7. Add in coconut sugar to desired sweetness
  8. Add in your broccoli tops, sugar snap peas, and diced crispy chicken. Cook for 5 minutes or until you veggies are tender NOT mushy and the chicken has been cooked through.
  9. Lastly, add in your basil and a squeeze of lime. Serve over rice and enjoy!

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