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Before you jump to Beef Curry and Bamboo Steamer Dumplings recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.
You already are aware of how important it is to have a healthy heart. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that regular workout and a healthy lifestyle are imperative in terms of the total health of your heart. But did you know that there are several foods that have been discovered to help you improve your heart health? Continue reading to discover which foods are best for your heart.
Beans, believe it or not, are very good for your heart health. The after effects of consuming beans may not have a good smell, but they’re terrific for your body. This doesn’t mean that the simple act of eating beans will weaken the effects of other unhealthy foods you might be ingesting. What this means is that substituting in edamame or pinto beans for the chicken on your salad or consuming a veggie burger in place of the hamburger is what you must do. Fortunately, beans have a very good taste and you never know, you might prefer them to your burgers and chicken.
There are lots of foods that you can eat that are great for your body. To be sure, the foods listed in this article can help your body in many ways. They are especially good, however, for improving your heart health. Begin incorporating these foods in your diet regularly. Your heart will greatly benefit from it!
We hope you got benefit from reading it, now let’s go back to beef curry and bamboo steamer dumplings recipe. To cook beef curry and bamboo steamer dumplings you need 15 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Beef Curry and Bamboo Steamer Dumplings:
- You need 4 cups (cup is equal to 250ml) flour
- Prepare 10 g anchor instant yeast
- Get 1/4 ml sugar
- Provide 1/4 ml Olive oil
- Provide 1 and 1/2 cups warm water
- Prepare Pinch salt
- Use 5 tbs freshly cut Rosemary
- Prepare Beef Curry
- Get 1 kg beef stewing meat
- You need 1 litres beef stock
- Take 1 tbs black pepper
- Provide 10 g can of tomato paste
- You need 1 full onion chopped
- You need 2 tsps hot durban masala
- You need 1 tbs cooking Olive oil
Instructions to make Beef Curry and Bamboo Steamer Dumplings:
- Mix all the dry ingredients and add water and mix until incorporated. Place the mixture on a floured surface knead lightly. Place in a covered glass dish in a warm place to rise for an hour. - Once risen fold in the Rosemary and shape into tennis ball sizes. Line the bottom of a bamboo steamer before placing your dough. Let it cook over the Pot for 15 minutes before placing the next batch.
- Set the pot on medium heat and brown the meat before setting it aside.
- Lightly satué the onion before adding the spice letting it blend for 2 more minutes then add the meat back into the pot.
- Add the stock and lower the heat and let the meat cook.
- After 40 minutes, add the can of tomato paste and simmer for 10 more minutes on low heat serve with the dumpling.
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