Here is how 咖喱鸡 Chicken Curry can assist you in weight reduction
Weight management wants fixed efforts. If you are somebody making an attempt to shed some extra kilos then it's worthwhile to all the time be in your toes. Watching your calorie intake and in addition sticking to a balanced food plan is the secret to an efficient weight reduction routine. It turns into actually hectic to strike that proper balance between style and health and therefore, we need to find an in-between resolution the place style meets health.
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咖喱鸡 Chicken Curry
咖喱鸡 Chicken Curry

Before you jump to 咖喱鸡 Chicken Curry recipe, you may want to read this short interesting healthy tips about In This Article We Are Going To Be Taking A Look At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to 咖喱鸡 chicken curry recipe. You can cook 咖喱鸡 chicken curry using 10 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make 咖喱鸡 Chicken Curry:
  1. Take 鸡肉 Chicken (500g)
  2. Take 马铃薯 Potato (1-2)
  3. Get 洋葱 Onion (Half)
  4. Provide 蒜米 Minced garlic
  5. You need 牛油 Butter
  6. Use 辣椒酱料 Chilli paste
  7. Take 咖喱粉 Curry powder
  8. Use 黄姜粉 Turmeric powder
  9. Use 酱清 Light soy sauce
  10. You need 椰浆 Coconut milk (250ml)
Instructions to make 咖喱鸡 Chicken Curry:
  1. 用各一汤匙酱清,咖喱粉和黄姜粉腌鸡肉5分钟 Marinate chicken with curry powder, turmeric powder, light soy sauce (1 tablespoon each) for 5mins
  2. 洋葱切丁,马铃薯切块 Cut onion into small dices, potato into small cubes
  3. 把牛油放入加热中的压力锅,加入洋葱,蒜米,马铃薯炒香。Add butter into pressure cooker while it's heating. Add onion, garlic and potato and stir-fry them.
  4. 加入2汤匙辣椒酱料和腌好的鸡肉,继续炒 Add 2 tablespoons of chilli paste and marinated chicken, continue to stir-fry
  5. 加1碗水用压力锅煮15分钟 Add 1 bowl water, and cook in pressure cooker for 15mins
  6. 15分钟后加入椰浆,煮2分钟 After 15mins, add coconut milk and cook for 2mins

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