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Aloo Gosht #CookpadApp  #ramadankitayari
Aloo Gosht #CookpadApp  #ramadankitayari

Before you jump to Aloo Gosht #CookpadApp  #ramadankitayari recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

You already know how important it is to have a heart that is healthy. Think about this: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already know that if you want your heart to be healthy, you must stick to a good and healthy lifestyle and work out on a regular basis. Still, did you know that there are several foods that have been discovered to help you improve the health of your heart? In this article, you will learn which foods are good for your heart.

Be aware that fish is just about the healthiest food out there. You probably know this as you’ve in all probability been told to make sure that you consume fish at least two times a week. This is especially true for people who suffer from heart problems or who are worried that their hearts aren’t healthy. Be aware that fish is loaded with Omega 3’s which are what allows your body to process bad cholesterol. Eat fish during at least two meals each week.

There are many foods that you can eat that will be beneficial for your body. The truth is that everything that we’ve discussed here can help your body in many ways. These foods are particularly good for the heart, however. Try to start incorporating these heart-healthy in your diet regularly. Your heart is going to be a lot heartier if you do!

We hope you got insight from reading it, now let’s go back to aloo gosht #cookpadapp  #ramadankitayari recipe. To make aloo gosht #cookpadapp  #ramadankitayari you need 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Aloo Gosht #CookpadApp  #ramadankitayari:
  1. Provide 1 kg Beef meat
  2. Get 1 cup Oil
  3. You need Onion chopped 3 medium
  4. You need Tomatoes 4 chopped
  5. Prepare 1 tbsp Ginger garlic paste
  6. You need 4 Potatoes
  7. Take 2 tbsp Whole spices
  8. Use to taste Salt
  9. You need 1.5 tbsp Red chilli powder
  10. You need 2 tsp Turmeric
  11. Use 1 tbsp Coriander powder
Steps to make Aloo Gosht #CookpadApp  #ramadankitayari:
  1. Heat oil and add chopped onion fry until light golden in colour, now add whole spices and meat, Tomatoes fry well.
  2. Add spices and bhunify the masala,now add water to tender meat.
  3. When meat tender bhunify the masala, add potatoes and put some water for gravy. Yummy aloo Gosht is ready.

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