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Before you jump to Easy Dry Curry using Curry Roux recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.
You already are aware of how essential it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy too. You already know that if you want your heart to be healthy, you need to stick to a good and healthy lifestyle and work out on a regular basis. But are you aware that there are some foods that have been found to help you improve your heart health? Keep reading to discover which foods are best for your heart.
Be aware that blueberries are good for helping your heart be healthy. Blueberries are high in antioxidants, in particular pterostilbene. Pterostilbene works just like the resveratrol found in grapes. This particular antioxidant helps the body be better at processing cholesterol and fats. The more effortless it is for your body to process fat and cholesterol, the less likely it is for those things to accumulate in your system and cause heart problems. This, basically, makes your heart as healthy as possible.
There are tons of foods that you can eat that will be beneficial for your body. It’s true that everything discussed in this article can help your body in a variety of ways. The foods mentioned are particularly good for the heart, however. Begin eating these foods daily. Your heart will thank you for it!
We hope you got insight from reading it, now let’s go back to easy dry curry using curry roux recipe. You can have easy dry curry using curry roux using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Easy Dry Curry using Curry Roux:
- Get 200 grams Combined ground beef and pork
- Use 1 Onion
- Use 10 grams Butter
- Get 1 dash Salt and pepper
- You need 1 appropriate amount Vegetables of your choice (e.g. aubergine)
- Use 50 grams Frozen mixed vegetables
- Get 70 grams Canned beans
- Prepare 100 ml Water
- Provide 1/2 tsp Soup stock granules
- Take 1 tbsp Ketchup
- Prepare 1 block Japanese curry roux
Steps to make Easy Dry Curry using Curry Roux:
- Finely chop the onion, and mince the other vegetables into 5mm~1cm cubes.
- Heat butter in a frying pan, add onions and season with salt and pepper. Brown the onion slowly over low~medium heat.
- Add other vegetables, add ground meat, then fry further.
- Add water, soup stock granules and ketchup and bring to a boil. Turn off the heat, add curry roux and stir well.
- Add frozen mixed vegetables and simmer for a little while. Add the mixed beans and stir well. Then it's done.
- Transfer to a serving plate. It will be more delicious if you add a boiled egg/fried egg/soft poached egg.
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