Here's how Spiced Beef Curry will help you in weight reduction
Weight management needs fixed efforts. If you are somebody making an attempt to shed some further kilos then you should at all times be on your toes. Watching your calorie intake and also sticking to a balanced food regimen is the secret to an efficient weight loss routine. It turns into actually hectic to strike that proper stability between taste and well being and therefore, we have to discover an in-between answer the place taste meets health.
Don’t worry it isn't tough in any respect. You simply need to choose the correct elements. Like Proteins! As you already must be knowing, protein is the building block of cell and is responsible for repairing the damaged tissues and muscle tissues. It is also a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein eating regimen will help you in shedding pounds successfully


Spiced Beef Curry
Spiced Beef Curry

Before you jump to Spiced Beef Curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We’re Going To Be Checking Out The Many Benefits Of Coconut Oil.

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We hope you got insight from reading it, now let’s go back to spiced beef curry recipe. To cook spiced beef curry you only need 17 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Spiced Beef Curry:
  1. Provide 1 kg beef (cut into strips)
  2. Use 2 tbsp vegetable oil
  3. You need 1 medium onion, sliced
  4. Prepare 5 clove garlic,minced
  5. Use 1 piece thumb sized ginger,chopped
  6. Take 4 piece cloves
  7. Prepare 1 tsp cayenne powder
  8. Take 1 tsp coriander powder
  9. Take 1 tsp turmeric powder
  10. Provide 1/2 cup pure coconut milk
  11. Get 1 1/2 cup beef broth
  12. Get 2 medium tomatoes (finely chopped)
  13. Use 3 piece bay leaf
  14. Get 1/3 cup tomato paste or sauce
  15. Use 1/4 cup lemon juice
  16. Get 1/2 cinnamon stick
  17. Use 1 salt,to taste
Steps to make Spiced Beef Curry:
  1. Heat oil in a pressure cooker and saute onions,ginger and garlic until soft.
  2. Add beef strips or cubes and cook until the color turns light brown.
  3. Add chopped tomatoes, and saute until soft.
  4. Put-in chili powder/cayenne powder,coriander powder,turmeric powder, bay leaf, cloves, cinnamon stick and stir.
  5. Pour-in coconut milk and let boil.
  6. Add beef broth,tomato paste,lemon juice,season with salt,stir
  7. Cover and simmer for 1 hour or until the oil comes out or until the sauce thickens and the beef becomes tender.(add water if needed)
  8. Turn the heat off and transfer to a serving plate.
  9. Serve hot with steamed rice.

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