This is how Aloo gobi curry will help you in weight reduction
Weight administration wants fixed efforts. In case you are somebody attempting to shed some further kilos then you should always be on your toes. Watching your calorie consumption and likewise sticking to a balanced weight-reduction plan is the secret to an efficient weight loss routine. It turns into really hectic to strike that right balance between style and health and therefore, we have to discover an in-between solution where taste meets health.
Don’t fear it's not troublesome in any respect. You just want to decide on the precise elements. Like Proteins! As you already must be knowing, protein is the building block of cell and is responsible for repairing the broken tissues and muscle tissue. Additionally it is a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight loss program will aid you in reducing weight successfully


Aloo gobi curry
Aloo gobi curry

Before you jump to Aloo gobi curry recipe, you may want to read this short interesting healthy tips about Coconut Oil Is Actually A Wonderful Product And Can In Addition Be Beneficial For Your Health.

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We hope you got insight from reading it, now let’s go back to aloo gobi curry recipe. You can cook aloo gobi curry using 20 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Aloo gobi curry:
  1. Take whole gobi
  2. Provide potatoes
  3. Use onion
  4. Provide tomatoes
  5. Provide chilli powder
  6. Take garam masala
  7. You need yogurt
  8. Take kasuri methi
  9. Provide coriander leaves
  10. Get roasted gram
  11. Get cashews
  12. Use turmeric
  13. Use bay leaf
  14. Take cinnamon
  15. Prepare cardamom seeds
  16. Use jaggery/sugar
  17. You need ginger garlic paste
  18. Take ginger pieces small
  19. Use Jeera/ cumin seeds
  20. Get coriander powder
Instructions to make Aloo gobi curry:
  1. In a pan take 2 tsp oil. Add onion, ginger garlic paste and ginger. sauté for awhile until onions turn golden brown. Now add cashews and tomatoes and sauté for 5 minutes.
  2. Cool it and blend the ingredients in mixer with roasted gram and 3 tbsp raw rice seeds. (This is to give thickness)
  3. Now in a pan take oil and sauté with jeera, bay leaf and cinnamon stick.
  4. Further add chilli powder, turmeric and garam masala and sauté in low flame for around a minute. This is to give a bright colour to the gravy. Now mix the onion and tomato paste and sauté for 5 minutes
  5. Also add coriander powder, salt and sugar.
  6. Further add potatoes and a cup of water and boil it for 10 minutes
  7. Now add gobi to the same mixture and boil it for another 15 minutes until gobi is cooked well. Add Yogurt. Add water if required.
  8. Now add crushed kasuri methi and coriander leaves and serve it hot with roti.

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