So you is perhaps making ready Indian Eggplant and Potato Curry recipes for your family but this suggestions may be useful.
By no means cook these items in an Air Fryer
In the previous couple of years, Air Fryers have become very talked-about in addition to an important kitchen appliance. Essentially an amped-up countertop convection oven, it's quite often recommended by cooking experts to prepare frozen meals, bake cookies, and even fry bacon, chicken and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot much less fats. This cooking method may additionally cut down on a number of the different harmful effects of oil frying.
Before you jump to Indian Eggplant and Potato Curry recipe, you may want to read this short interesting healthy tips about Many Of You May Not Recognize This But Coconut Oil Can Have Great Health Advantages To It.
Coconut oil is going to be one of the things that can actually help folks live a longer and healthier life and something you ought to begin to use today. Unlike other products you can purchase available today this product will have a wide variety of health benefits for your body. There is another thing that’s important to understand about this item and that’s the point that it can benefit you when you use it both internally and externally for your body. On this page we’re going to be looking at a number of the benefits which are connected with the use of coconut oil as compared to other oils.
Something else that a lot of men and women would never do with any traditional types of vegetable oils would be to use this directly on their skin, but this is recommended when it comes to coconut oil. Coconut oil has been shown to be very useful for individuals who wind up with skin rashes, and by simply using the coconut oil right on your skin it can help the actual healing process. Of course you don’t need to have a skin rash to use this, as this is filled with antioxidants which is healthy for your skin and will additionally make your skin feel incredibly smooth.
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We hope you got insight from reading it, now let’s go back to indian eggplant and potato curry recipe. You can cook indian eggplant and potato curry using 11 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Indian Eggplant and Potato Curry:
- Get 1 medium eggplant, cubed
- Take 1 onion, diced
- You need 4 garlic cloves
- Prepare 2 ripe medium tomatoes
- Get 1 tsp garam masala powder
- You need 1 tsp mild Indian curry powder
- Provide 1 tsp coriander
- Provide 1 tsp turmeric
- Provide 300 ml coconut milk
- Prepare to taste Salt and pepper
- You need 2 medium potatoes, peeled and diced
Instructions to make Indian Eggplant and Potato Curry:
- Put the diced potato in a bowl and cover with a damp paper towel and heat on high for 3 min, or until cooked through.
- Stir fry eggplant until cooked through. Set aside.
- Stir fry onion, garlic. When aromatic, add the tomatoes and fry until tomatoes are wilted and become like a soup.
- Add the potato, eggplant, spices and coconut milk and simmer on low for 5 min.
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