Get all the most effective Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ recipes on the net in the one cease place that is cooking information. Whether you are in search of an impressive appetizer, an elaborate meal, or a fast and simple Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ , you will see the recipes and advice you need. We provide you only the perfect Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ recipe here. We also have wide variety of recipes to try.


Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ
Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ

Before you jump to Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ recipe, you may want to read this short interesting healthy tips about Helping Your To Be Healthy And Strong with The Right Foods.

You already realize that the body calls for a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in unhealthy? You already understand that regular workout and a healthy lifestyle are important in terms of the total health of your heart. Are you aware, however, that some specific foods are good for improving the health of your heart? If you want to know what to eat to improve your heart health, keep reading.

Believe it or not, beans are so awesome for the health of your heart. The after effects of eating them might not be so pleasant to smell, but they’re terrific for your body. This does not mean, though, that just eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What we do mean is that substituting in kidney beans or edamame for the chicken on your green salad or eating a soy burger in place of a beef hamburger is a great idea. Luckily, beans are very tasty and you never know…you might not even moss eating the real beef or chicken.

There are lots of foods out there that that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in a variety of ways. These foods are particularly good for the heart, however. Introduce these foods into your diet daily. Your heart will greatly benefit from it!

We hope you got insight from reading it, now let’s go back to moong masoor dal (yellow and red lentil curry) vegan πŸƒ recipe. To cook moong masoor dal (yellow and red lentil curry) vegan πŸƒ you only need 13 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ:
  1. Prepare 1 cup Moong daal / yellow lentil.(soaked) for half an hour in water
  2. You need 1 cup Masoor daal / red lentil (soaked) for half an hour in water
  3. Provide 1 tsp Salt or to taste
  4. Get 1/4 tsp Turmeric powder
  5. Use 1 & 1/2 tsp Red chilli powder
  6. Take 🌻For Tempering / Tadka
  7. Use 4 Tbsp vegetable Oil
  8. Prepare 1/2 tsp cumin seeds
  9. You need 2-3 garlic cloves cut into thin slice
  10. Get 1/4 tsp Asafoetida
  11. Prepare 🌻For garnish
  12. Use Fresh cilantro & green chilli chopped
  13. Prepare 1/4 tsp garam masala for sprinkle
Instructions to make Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ:
  1. Wash both dal well till all cloudy water run clear. - Put drained moong and masoor lentils in a deep non-stick pan, add 3 & 1/2 or 4 cups water, salt, turmeric powder, red chilli powder and mix well. Cover and cook till yellow and red lentils are done. - If you noticed lentil too dry so you can add half a cup boiled water or as you needed.
  2. Tempering / Tadka: - Heat oil in another small non-stick pan, add asafoetida, cumin seeds and garlic and sautΓ© till the garlic is turn in to brown colour and mix well. - Add this mixture to the cooked dal and mix well.
  3. Add green chillies, coriander sprinkle some garam masala powder cover and Cook for a minute. - Transfer into a serving bowl, garnish more with a fresh coriander green chilli and serve hot.with rice, roti or naan.

If you find this Moong masoor dal (yellow and red lentil curry) Vegan πŸƒ recipe helpful please share it to your good friends or family, thank you and good luck.