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Methi Aloo Sabzi- Fenugreek Potato Curry
Methi Aloo Sabzi- Fenugreek Potato Curry

Before you jump to Methi Aloo Sabzi- Fenugreek Potato Curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already have some knowledge of how crucial it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. Did you already know, however, that there are a number of foods that can help you have a healthy heart? In this article, you will discover which foods are beneficial for your heart.

Believe it or not, beans are really great for the health of your heart. Sure, the after-effects of eating beans may not be the best for your nose, but they are extremely healthy for you. It doesn’t mean, however, that merely eating beans will undo the detrimental effects of eating junk foods or make your heart better by magic. What is true, however, is that putting kidney beans on your green salad rather than chicken or consuming soy burgers instead of beef hamburgers is a superb course of action to take. The good news is that beans taste good–good enough that you are likely to not miss the meat.

There are many foods that you can add to your diet that will be good for your body. No doubt, the foods cited in this article can help your body in many ways. They are essentially terrific, though, for promoting a healthy heart. Try to introduce these heart-healthy foods into your diet daily. Your heart will thank you!

We hope you got benefit from reading it, now let’s go back to methi aloo sabzi- fenugreek potato curry recipe. To cook methi aloo sabzi- fenugreek potato curry you need 12 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Methi Aloo Sabzi- Fenugreek Potato Curry:
  1. Provide 1.5 cups chopped methi leaves
  2. Take 2 potatoes cubed
  3. Get 2 tbsp refined oil
  4. Take 1/4 tsp cumin seeds
  5. You need 1 dry red chilli
  6. Take to taste Salt
  7. Take 1 pinch sugar (optional)
  8. Prepare 1 onion chopped finely
  9. Use 2-3 garlic cloves minced
  10. Take 1/4 tsp turmeric powder
  11. Prepare 1/4 tsp red chilli powder
  12. Prepare 1 pinch asafoetida
Instructions to make Methi Aloo Sabzi- Fenugreek Potato Curry:
  1. Remove the stems and chop methi leaves.Wash thoroughly and dip in warm water for 10 minutes to remove bitterness of leaves.Drain water and smear little salt and set aside.Meanwhile peel and cube potatoes.Steam cook or parboil them.Squeeze out excess water from the leaves.
  2. Heat oil in a pan.Sprinkle cumin seeds and dry red chilli and asafoetida.Once they sizzle,add minced garlic and chopped onion and fry.Add parboiled potatoes and toss.Fry till half done.Add the chopped methi leaves,salt and pinch of sugar to taste.Saute and add pinch of turmeric.Add red chilli powder.Toss all and fry till dry.Aloo methi sabzi is ready to be served.Serve with rice or any Indian flat bread.

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