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Brad's chicken in red thai curry
Brad's chicken in red thai curry

Before you jump to Brad's chicken in red thai curry recipe, you may want to read this short interesting healthy tips about Some Foods That Benefit Your Heart.

You already are certain that you should have a fit and healthy heart. Give it some thought: How can the rest of your body continue to be healthy if your heart is in unhealthy? You already are aware that daily exercise and a healthy lifestyle are imperative in terms of the general health of your heart. Do you know, however, that there are a number of foods that can help your heart be healthier? In the following paragraphs, you will find out which foods are great for your heart.

Believe it or not, beans are truly awesome for your heart. Sure, the after-effects of consuming beans might not be the best for your nose, but they are extremely healthy for you. This does not mean, though, that simply eating beans will make your heart be a lot healthier or counterbalance the effects of unhealthy foods you might be consuming. What we mean is that substituting in beans or edamame for the chicken on your Caesar’s salad or eating a soy burger in place of a beef hamburger is a superb idea. Fortunately, beans are very good tasting and you never know, you may prefer them to your beef and chicken.

There are tons of foods that you can eat that will be beneficial for your body. It’s true that each of the food brought up in this article can help your body in a variety of ways. These foods are especially good for the heart, though. Incorporate these heart-healthy in your diet each day. Your heart will benefit greatly!

We hope you got insight from reading it, now let’s go back to brad's chicken in red thai curry recipe. You can cook brad's chicken in red thai curry using 16 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to prepare Brad's chicken in red thai curry:
  1. Get 2 lg chicken breasts, cubed to 1 inch pieces
  2. Use 2 med youkon gold potatoes
  3. Prepare 1 lg shallot, chopped
  4. Take 1 small zucchini, halved lengthwise, then sliced thin
  5. Use 1 (13 oz) can coconut milk
  6. Prepare 1 (7 oz) can diced green chilies
  7. You need 1 tsp ground ginger
  8. Get 1 tbs rice vinegar
  9. Take 2 tbs red curry paste
  10. Prepare 1 tbs minced garlic
  11. Provide 1 tbs garlic chile sauce
  12. Prepare 1 tbs brown sugar
  13. You need 1 tbs fish sauce
  14. Provide 1 tbs granulated chicken bouillon
  15. Prepare 1/8 cup chopped cilantro
  16. Use 1/4 cup chopped thai basil
Instructions to make Brad's chicken in red thai curry:
  1. Heat 1 tbs olive oil in a wok. saute shallots until they just start to turn brown. add geeen chiles and garlic. saute 1 more minute.
  2. Deglaze pan with rice vinegar.
  3. Add coconut milk and a half can of water. bring to a simmer.
  4. I was pressed for time so i microwaved the potatoes until they were done. then cubed them.
  5. Simmer chicken for 5 minutes.
  6. Add rest of ingredients. simmer until zucchini is tender crisp.
  7. Add prepared rice to a bowl. top with curry. garnish with fresh basil and a lime wedge. serve and enjoy.

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