This is how Curry chicken with onion sauce may help you in weight loss
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Before you jump to Curry chicken with onion sauce recipe, you may want to read this short interesting healthy tips about Some Foods That Help Your Heart.
You already are aware that the body requires a healthy heart. Think about it: if your heart is unhealthy then the rest of you won’t be healthy either. You already know that getting regular exercise and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that several specific foods are terrific for improving the health of your heart? Today, you will discover which foods are good for your heart.
Know that blueberries are terrific for your heart. Here’s a fact: Blueberries are a rich source of antioxidants, particularly pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. This particular antioxidant helps the body be better at processing fats and choelsterol. If your body is able to easily process fat and cholesterol, they won’t build up in your body or cause your heart to have problems. This, then, makes your heart as healthy as it can possibly be.
There are lots of foods that are good for your body. The truth is that all the foods that we’ve mentioned here can help your body in lots of different ways. The foods mentioned are essentially great for the heart, however. Begin incorporating these heart-healthy in your diet on a regular basis. Your heart will thank you!
We hope you got insight from reading it, now let’s go back to curry chicken with onion sauce recipe. To cook curry chicken with onion sauce you need 13 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Curry chicken with onion sauce:
- Get 3 chicken breast
- You need 3 onion
- Take 3 clove garlic
- Provide 3 tbsp mayonnaise
- You need 1 tbsp basil
- Use 2 tbsp curry
- Provide 2/3 tsp cayenne
- Get 2 1/2 tbsp paprika
- Take 3 tbsp olive oil
- You need 2 tbsp water
- Get 3 tbsp wine vinegar
- Prepare 3/4 tsp salt
- Take 3 tsp sugar
Instructions to make Curry chicken with onion sauce:
- Slice chicken breast to pieces about 2 cm. put it to a bowl, add mayo, basil, curry, cayenne, paprika, olive oil and wine vinegar. Mix it all together and leave for at least 30 minutes
- Slice onion and garlic, put to the frying-pan add salt and sugar and fry it until get golden
- Add chicken with pickle to the fried onion and fry until it gets good - about 5 - 7 minutes
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