Here's how Cabbage curry with peas may help you in weight loss
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Before you jump to Cabbage curry with peas recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.
You already know that the body requires the heart to be healthy. Here’s something for you to think about: if your heart is unhealthy then the rest of you won’t be either. You already know that working out on a regular basis and following a healthy lifestyle both factor heavily into the overall health of your heart. Still, are you aware that there are a number of foods that have been proven to help you improve the health of your heart? Keep on reading to discover which foods are great for your heart.
Can you remember when your mother and father would tell you an apple a day keeps the doctor away? The truth is that apples contain lots of minerals and elements that can help your heart remain healthy. Apples are rich in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from taking hold and causing blockages. One Red Delicious apple each day can make your LDL levels drop by as much as 8%! That’s a wonderful number for a person who would like to have a healthier heart.
There are tons of foods that you can consume that will be good for your body. No doubt, the foods mentioned in this article can help your body in all sorts of ways. The foods mentioned are especially good for the heart, however. Try to begin consuming these foods daily. Your heart will be so much better if you do!
We hope you got benefit from reading it, now let’s go back to cabbage curry with peas recipe. To cook cabbage curry with peas you need 11 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Cabbage curry with peas:
- You need 1 floret Pattagobi / Cabbage
- Prepare 1 bowl Potato cubes
- Get 1 cup Peas
- Get pinch Turmeric powder
- Prepare 1 spoon Coriander powder
- Prepare 1/2 spoon Cumin powder
- Provide 1 Bay leaf
- Provide 1 Dry red chilli
- Use 1 Tomato
- Prepare 1 tsp Mustard oil
- Use to taste Salt and sugar
Steps to make Cabbage curry with peas:
- Chop cabbage into fine pieces. Wash it.
- Take a pan and put mustard oil in it. As the oil starts boiling, add Bay leaf and dry red chilli. As the Chilli splatters, add chopped cabbage.
- Perboil the potatoes and peas. Add them in the pan.
- Chop tomatoes. Add it. Add Turmeric powder, cumin powder, coriander powder, salt and sugar. Now cover with a lid.
- Check in between. If needed then add water.
- The curry should be dry. So make sure to cook in low flame.
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