This is how Massaman curry rice can help you in weight loss
Weight administration needs fixed efforts. If you are somebody making an attempt to shed some further kilos then you must at all times be in your toes. Watching your calorie intake and also sticking to a balanced weight loss program is the key to an effective weight reduction routine. It becomes really hectic to strike that right steadiness between style and health and due to this fact, we need to discover an in-between answer the place style meets health.
Don’t worry it's not tough at all. You simply need to decide on the right substances. Like Proteins! As you already should be understanding, protein is the building block of cell and is accountable for repairing the damaged tissues and muscle tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight reduction. Due to this fact, consuming a high-protein diet will aid you in reducing weight effectively


Massaman curry rice
Massaman curry rice

Before you jump to Massaman curry rice recipe, you may want to read this short interesting healthy tips about On This Page We Are Going To Be Checking Out The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to massaman curry rice recipe. You can cook massaman curry rice using 21 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Massaman curry rice:
  1. You need 1 cup Rice – (soak them for half an hour)
  2. Provide 1/2 cup Spring onions
  3. Prepare 1 tsp Garlic paste
  4. Take 2-3 Baby corns – (finely chopped)
  5. Take As needed Broccoli – florets (finely chopped)
  6. You need 1/2 Capsicum –(finely chopped)
  7. Use ¼ cup Paneer and Tofu – each (cut into small squares)
  8. Provide 4-5 mushrooms – (all finely chopped)
  9. Take 1 Carrot –(finely chopped)
  10. Prepare 2 pieces Dry red chillies –(deseeded and roughly cut)
  11. Take 1/4 cup Tamarind pulp
  12. Prepare 1 tsp Salt
  13. You need ½ tsp Red chilli paste – (soak two dry chillies in warm water and make a paste) or red chilli flakes
  14. Get 1/2 tsp Coriander and cumin powder
  15. Take 1 tsp Vinegar
  16. Provide 1 1/2 tsp Soya sauce
  17. Take 1 tsp Red curry paste – (dissolved in two tbsp. water)
  18. Prepare ½ cup coconut milk
  19. You need 2 tbsp salted peanuts – . (Crushed)
  20. Get 2 tbsp lemon stalk
  21. Get 1, 1/2 cups water
Steps to make Massaman curry rice:
  1. Boil 6-8 cups of water with 2 tsp of salt. Add rice. Cook them on a medium flame. Keep stirring until the rice are tender. Drain the rice and keep it on the strainer for 5 minutes. Fluff with the fork. Spread them on a tray for 1 hour before you stir fry.
  2. Heat oil in a pan. Fry paneer and tofu and take it out. In the same oil add onions and garlic paste. Fry them for few minutes.
  3. Add all the vegetables. Fry them for few minutes.
  4. In a bowl, take coconut milk. Add red curry paste, crushed peanut and lemon stalk.
  5. Add this to the sautéed vegetables. Add water. Add in rice and Cook till the water gets evaporated and rice are done.

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