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Before you jump to Chicken curry with brinjal recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.
You already are aware of how essential it is to have a fit and healthy heart. Here’s something for you to think about: if your heart is unhealthy then the rest of your body won’t be either. You already know that exercising regularly and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, though, that there are a number of foods that can help your heart be healthier? If you are interested to know which foods to eat to improve your heart health, continue reading.
Beans, believe it or not, are actually good for your heart. It’s true that your nose won’t appreciate them so much, particularly the after effects of consuming beans, but they’re really healthy food items. This doesn’t mean that just consuming beans will counteract the effects of other unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your green salad or consuming a soy burger in place of the hamburger is what you should do. Thankfully, beans have a very good taste and you never know, you may prefer them to your hamburgers and chicken.
There are lots of foods that you can include in your diet that are beneficial for your body. Without a doubt, the foods mentioned in this article can help your body in many ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try incorporating these foods in your diet each day. Your heart will be grateful for it!
We hope you got benefit from reading it, now let’s go back to chicken curry with brinjal recipe. You can cook chicken curry with brinjal using 9 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to cook Chicken curry with brinjal:
- Prepare 1 kg chicken pieces
- Take 1 brinjal, chopped
- You need 1 onion, chopped
- Provide 1 tbsp benny spice
- Take 1 green pepper, chopped
- Use 1 tsp rajah curry powder
- Get 3 cloves garlic, minced
- You need 2 tbsps vinegar
- Get 3 tbsps oil
Instructions to make Chicken curry with brinjal:
- Mix chicken,vinegar,and benny spice in the pot start cooking on a medium heat
- Add onion, oil, rajah cook for 5 minutes then add chopped brinjal
- Add green pepper and simmer for 10 minutes
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