Here is how Chicken Tandoori can assist you in weight reduction
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Chicken Tandoori
Chicken Tandoori

Before you jump to Chicken Tandoori recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Need To Be Eating.

You already have some knowledge of how essential it is to have a healthy heart. Think about it: if your heart is not healthy then the rest of you won’t be either. You already know that exercising regularly and following a healthy lifestyle both factor greatly into the overall health of your heart. Do you know, however, that there are some foods that can help your heart be healthier? If you want to know which foods you should be eating to improve your heart health, continue reading.

Can you recall being told by your parents “an apple a day keeps the doctor away”? The truth is that appleas are packed full of things that will promote a healthy heart. Apples are known to have tons of soluble fiber which works kind of like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. Consuming just one Red Delicious apple every day can make your LDL levels go down by as much as 8%. That’s a fantastic number for somebody who wants a healthier heart.

There are lots of foods out there that that are good for your body. To be sure, the foods discussed in this article can help your body in numerous ways. These foods are especially good for the heart, though. Incorporate these foods in your diet each day. Your heart will be much better if you do!

We hope you got insight from reading it, now let’s go back to chicken tandoori recipe. To make chicken tandoori you need 19 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chicken Tandoori:
  1. Use 6 pieces chicken drumsticks
  2. You need 1st Marination
  3. You need 3/4 tsp Red chilli powder
  4. Take 1/4 tsp turmeric powder
  5. Take 1/2 tsp Salt
  6. Prepare 1/2 tsp lemon juice
  7. Take 1/2 tbsp ginger garlic paste
  8. Take 2nd Marination
  9. Take 1 cup thick curd (filter the water out if any)
  10. Prepare 3/4 tsp red chilli powder
  11. Take 1/2 tsp cumin powder
  12. You need 1/4 tsp garam masala
  13. You need 1/2 tsp coriander powder
  14. You need 1/4 tsp pepper powder
  15. Provide 1/2 tsp lemon juice
  16. Take 1/2 tbsp ginger garlic paste
  17. Take 10 curry leaves finely chopped
  18. Get Salt as required
  19. You need 1 tsp oil
Instructions to make Chicken Tandoori:
  1. Wash and pat dry drumstick pieces. Peel the skin off and make slits all over the chicken pieces
  2. Marinate with all the ingredients under 1st marination and keep it aside for 15 mins
  3. Now add all the ingredients under 2nd marination and keep it aside for at least 1 hour
  4. Preheat oven to 350F. Transfer the pieces to a baking tray lined with aluminum foil. Sprinkle oil. Bake it for 15 - 20 mins on one side and 5 - 10 mins on other side. Keep it in broil for 5 mins. (Make sure it’s not over burnt).

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