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Railway Mutton Curry
Railway Mutton Curry

Before you jump to Railway Mutton Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware of how essential it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already understand that regular workout and a healthy lifestyle are crucial in terms of the overall health of your heart. Are you aware, though, that several specific foods are great for making your heart be healthier? Keep on reading to learn which foods are great for your heart.

Fish is basically the healthiest food out there. You already know this because, by now, you’ve in all likelihood been told to eat fish at least two times each week. This is basically true if there are some issues with your heart or if your heart is unhealthy. Fish is high in Omega 3s which are what helps process and turn unhealthy cholesterol into healthy energy. Try including fish in at least two of your meals every week.

There are a whole lot of foods that you can add to your diet that will be beneficial for your body. To be sure, the foods discussed in this article can help your body in many ways. The foods mentioned are especially beneficial for the heart, however. Incorporate these foods in your diet on a regular basis. Your heart is going to be much healthier if you do!

We hope you got insight from reading it, now let’s go back to railway mutton curry recipe. To cook railway mutton curry you need 22 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Railway Mutton Curry:
  1. Provide 500 grams mutton with bones, cubed
  2. Provide 1-2 potatoes, boiled
  3. Provide 3 tbsp. mustard oil
  4. You need 2 dry red chilies
  5. Use 2-3 bay leaves
  6. Provide 1" cinnamon stick
  7. Provide 2-3 cardamoms
  8. You need 4-5 cloves
  9. Prepare 1/2 tsp. whole peppercorns
  10. You need 1 tsp. cumin seeds
  11. Take 1/2 tsp. fennel seeds
  12. You need 1 onion, chopped
  13. Prepare 1 tbsp. ginger-garlic paste
  14. Use 1 tomato, chopped
  15. Use 1/2 tsp. turmeric powder
  16. Prepare to taste salt
  17. Get 1 tsp. red chilli powder
  18. Take 1 tbsp. roasted coriander-cumin powder
  19. Prepare 1 tsp. garam masala powder
  20. Get 1/4 cup coconut milk
  21. Take 3 tbsp. coriander leaves, chopped
  22. Take 1/4 cup yoghurt
Steps to make Railway Mutton Curry:
  1. Pressure cook the mutton with salt to taste and 1 cup water for 20 minutes on a low flame after the first whistle or till done. Keep aside.
  2. Heat oil in a pan and fry the boiled potatoes till golden in colour. Keep aside. Mix the ginger-garlic paste and all the dry spices with 1/4 cup water. Keep aside.
  3. Temper the same oil with dry red chilies, bay leaves, cinnamon, cardamoms, cloves, peppercorns, cumin seeds and fennel seeds. Saute for a few seconds.
  4. Add the onion and stir fry till light brown.
  5. Add the spice paste & fry till the oil separates.
  6. Add the tomatoes and cook till it is nicely mashed.
  7. Add the boiled mutton & the stock. Simmer on a low flame for 4-5 minutes.
  8. Add the fried potatoes & coriander leaves. Simmer further for 2 minutes.
  9. Now add the yoghurt and coconut milk. Mix well and cook for 1-2 minutes.
  10. Serve with poori, paratha, chapati, pulao or plain biryani.

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