Discover all one of the best Palak Kofta curry recipes on the net in the one cease place that's cooking information. Whether or not you are on the lookout for a formidable appetizer, an elaborate meal, or a quick and straightforward Palak Kofta curry , you'll discover the recipes and advice you want. We provide you only the perfect Palak Kofta curry recipe here. We also have wide variety of recipes to try.
Before you jump to Palak Kofta curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.
You already know that the body needs a heart that is strong and healthy. Give it some thought: How can the rest of your body stay healthy if your heart is in bad shape? You already know that getting regular exercise and adopting a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that there are several foods that can help your heart be healthier? In the following paragraphs, you will learn which foods are beneficial for your heart.
Have you ever heard the old saying “an apple a day keeps the doctor away”? Apples have numerous minerals and elements that can help your heart remain healthy. They’re high in soluble fiber which functions as a scrubber on your artery walls, keeping the cholesterol from amassing and causing blockages. Eating just one Red Delicious apple every day can make your LDL levels go down by as much as 8 percent. This is a great number for somebody who wants his or her heart to be healthier.
There are lots of foods you will find that that are great for your body. No doubt, the foods discussed in this article can help your body in numerous ways. They are particularly good, though, for keeping your heart as healthy as it can be. Try introducing these healthy foods into your diet regularly. Your heart will be grateful for it!
We hope you got insight from reading it, now let’s go back to palak kofta curry recipe. To cook palak kofta curry you need 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Palak Kofta curry:
- Provide 1cup -Palak
- Provide as required Salt
- Take as required Oil
- Prepare as required Water
- You need 2tsp -Red chilli powder
- Prepare 1 tsp -Turmeric powder
- Provide 2 tsp - Cumin coriander powder
- Get 1 tsp - Garam masala powder
- Provide 1tsp -Sugar
- Get 2-3 tsp - Besan
- Provide 2 - Onion
- Provide 2 -Tomato
Instructions to make Palak Kofta curry:
- Take a pan add oil heat it add onion, tomato, kaju, ginger garlic, green chillies, green cardamom fry it well. And after frying cool it down.
- Take a container add besan, Cumin coriander powder salt,red chilli powder, turmeric powder mix it well after that add water as required making a dough.
- Next take a pan add 1tsp oil heat it add Cumin seeds granded paste fry it, add red chilli powder Cumin coriander powder,sugar, salt garam masala powder, turmeric powder mix it well and fry for 5min. Lastly add fried palak Kofta mix and boil it for 5min.
If you find this Palak Kofta curry recipe valuable please share it to your good friends or family, thank you and good luck.
