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Ghost Chilli Mutton Chop Curry
Ghost Chilli Mutton Chop Curry

Before you jump to Ghost Chilli Mutton Chop Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware of how crucial it is to have a healthy heart. Here’s a thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that getting regular exercise and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Do you know, however, that there are some foods that can help you have a healthy heart? If you would like to know which foods you should be eating to improve your heart health, keep reading.

Have you ever heard the phrase “an apple a day keeps the doctor away”? The truth is that apples have lots of terrific stuff in them to help keep your heart in good condition. Apples are known to be rich in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause clogging. Eating just a single Red Delicious apple every day can cause as much as an eight percent drop in your bad cholesterol levels. That’s a fantastic number for somebody who would like to have a healthier heart.

There are plenty of foods that you can consume that are great for your body. It’s true that every food mentioned in this article can help your body in many ways. They are particularly terrific, though, for keeping your heart as healthy as it can be. Try introducing these heart-healthy foods into your diet daily. Your heart will be much better if you do!

We hope you got benefit from reading it, now let’s go back to ghost chilli mutton chop curry recipe. To make ghost chilli mutton chop curry you only need 31 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Ghost Chilli Mutton Chop Curry:
  1. Use 500 gm mutton chops
  2. Take 1 tsp kashmiri red chilli powder
  3. You need 1 &1/2 tbsp tomato paste
  4. You need 1/2 tsp garam masala powder
  5. You need 1/4 cup oil
  6. You need 500 ml water
  7. Get to taste salt
  8. Take Ingredients for marination(grind all the masalas into a small paste)
  9. Provide 2 bay leaves
  10. Get 1 & 1/2 tsp coriander powder
  11. You need 1 tsp cumin powder
  12. Get 1/2 tsp turmeric powder
  13. Get 1/4 tsp nutmeg powder
  14. Prepare as needed onion paste
  15. Use as needed spice mix powder
  16. Provide Ingredients for onion paste
  17. Provide 1 ghost chilli(bhoot jholokia)soak in water for 20 minutes
  18. You need 200 gm onion, finely sliced and deep fried to golden brown
  19. Prepare 2 & 1/2 tsp yogurt
  20. Use 2 tsp ginger paste
  21. Provide 1 & 1/2 tsp garlic paste
  22. Use 1 & 1/2 tsp raw papaya paste
  23. Take 1 small green chilli
  24. Prepare Ingredients for spice mix powder (dry roasted and grinded to a fine powder)
  25. Use 2 black cardamom
  26. Prepare 4 green cardamom
  27. Take 2 " cinnamon
  28. Provide 4 cloves
  29. Use 3 petals star anise
  30. Provide 1/2 tsp aniseed
  31. Prepare 1 tsp fennel seeds
Steps to make Ghost Chilli Mutton Chop Curry:
  1. Marinate the mutton chops in the marinademix for 5-6 hours or overnight preferably.
  2. In a heavy bottomed non stick panheat oil.Add tomato paste and kashmiri red chilli powder. Saute on low heat for a minute.
  3. Add the chops along with the marinade;saute till the oil starts to separate.
  4. Add water and salt.
  5. Cover with a tight fitted lid and let cook on simmer till the oil floats on top and the chops are cooked through and tender.
  6. Add garam masala powder and stir through.
  7. Serve hot with rice.

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