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Vegan Kabocha Squash & Lentil Curry
Vegan Kabocha Squash & Lentil Curry

Before you jump to Vegan Kabocha Squash & Lentil Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

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Be aware that blueberries are great for your heart. Here’s an interesting fact: Blueberries are loaded with antioxidants, in particular pterostilbene. Pterostilbene is to blueberries as resveratrol is to grapes. Pterostilbene is an antioxidant that helps the body be better at processing fats and choelsterol. When your body is efficient at breaking down these things, they aren’t going to amass in your body and or cause heart problems. That means that it helps keep your heart as healthy as possible.

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We hope you got insight from reading it, now let’s go back to vegan kabocha squash & lentil curry recipe. You can cook vegan kabocha squash & lentil curry using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Vegan Kabocha Squash & Lentil Curry:
  1. Get 1/4 Kabocha squash
  2. You need 200 ml Lentils
  3. Use 400 ml Clean water
  4. Take 1 tbsp Japanese dashi powder
  5. Take 1 tbsp Curry powder (a ratio of 3 parts coriander to 2 parts cumin to 1 part turmeric and cinnamon)
  6. Take 1 tbsp Olive oil
  7. Prepare 1 bunch Greens (mulūkhīya)
Steps to make Vegan Kabocha Squash & Lentil Curry:
  1. Use coriander, cumin, turmeric, and cinnamon for the curry powder. Mix beforehand in your desired combination and set aside to let the ingredients blend together.
  2. Boil the cut kabocha and lentis in the water and dashi. Once it comes to a boil, skim off any scum and reduce to low heat.
  3. After boiling for 10 minutes, add the curry powder, olive oil, and greens and mix. Once it comes to a boil again, it's ready to serve.

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