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Paalak gatta curry
Paalak gatta curry

Before you jump to Paalak gatta curry recipe, you may want to read this short interesting healthy tips about Foods That Help Your Heart.

You already know that the body requires a healthy heart. Consider this: if your heart isn’t fit then the rest of your body won’t be either. You already know that exercising regularly and sticking to a healthy lifestyle both factor greatly into the overall health of your heart. However, did you know that there are some foods that have been discovered to help you improve your heart health? If you are interested to know which foods to eat to improve your heart health, go on reading.

Remember when your parents would remind you that an apple a day keeps the doctor away? The truth is that apples have many terrific stuff in them to help keep your heart healthy. They have loads of soluble fiber which functions like a scrub brush on your artery walls so that cholesterol can’t take hold and build up into blockages. The truth is that eating just one Red Delicious apple every day can lead to as much as an eight percent decrease in your bad cholesterol levels. That’s a terrific number if you’re trying to make your heart healthy!

There are plenty of foods that are good for your body. No doubt, the foods listed in this article can help your body in all sorts of ways. They are particularly great, though, for making your heart healthy as it possibly can. Begin consuming these heart-healthy foods every day. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to paalak gatta curry recipe. To make paalak gatta curry you need 22 ingredients and 17 steps. Here is how you cook it.

The ingredients needed to make Paalak gatta curry:
  1. Prepare 2 cup besan
  2. Prepare 1 cup paalak puree
  3. You need 2 tbsp curd
  4. Provide 1 tsp salt
  5. Use Pinch hing
  6. Get 1 tsp red chilli powder
  7. Take 1/4 tsp haldi
  8. Provide 1 tsp coriander seeds
  9. Prepare 1 tsp fennel seeds
  10. Prepare 1 tsp oil
  11. Take Water as required
  12. Take For gravy—
  13. Get 3 tbsp oil
  14. Use 1 tsp jeera
  15. Get Pinch hing
  16. Prepare 1 chopped onion
  17. You need 3 green chilli
  18. Take 1 inch ginger
  19. Get 1 cup curd
  20. Use 1 tsp kasoori methi
  21. Take 1 tsp garam masala
  22. Use As needed Coriander leaves
Instructions to make Paalak gatta curry:
  1. Add all ingredients of gatta in a bowl
  2. Wash paalak and make puree
  3. Add it in desan
  4. Add all spices and make dough
  5. Divide dough in 2 parts and roll in length with palm
  6. Boil water and add rolled gatta in water
  7. And boil them
  8. When boil take them out and cut in equal parts
  9. Save gatta water
  10. Heat oil in kadhai add whole masala in oil
  11. Add curry leaves
  12. Mix all spices in curd
  13. When jeera splutter add ginger and onion and saute
  14. Add curd and stir continuously
  15. When it leaves oil add gatta
  16. Cook a little and add garam masala
  17. Our vegetable is ready

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