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My Version of Curry
My Version of Curry

Before you jump to My Version of Curry recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already know how essential it is to have a healthy heart. After all, if your heart isn’t healthy then the rest of you isn’t going to be healthy also. You already know that working out on a regular basis and following a healthy lifestyle both factor to a great extent into the overall health of your heart. Did you know, though, that several specific foods are good for improving the health of your heart? If you are interested to know which foods to eat to improve your heart health, keep reading.

Believe it or not, beans are truly awesome for your heart health. The after effects of eating beans might not be so pleasant to smell, but they’re great for the inside of your body. This does not mean, however, that just consuming beans will make your heart be much healthier or counteract the effects of unhealthy foods you might be consuming. What this means is that substituting in edamame or red beans for the chicken on your fresh salad or eating a soy burger in place of the hamburger is what you must do. Fortunately, beans are really tasty and who knows…you might not even miss consuming the real beef or chicken.

There are many foods that you can consume that are good for your body. To be sure, the foods listed in this article can help your body in numerous ways. These foods are particularly good for the heart, though. Try to introduce these heart-healthy foods into your diet regularly. Your heart will be grateful for it!

We hope you got benefit from reading it, now let’s go back to my version of curry recipe. You can cook my version of curry using 6 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook My Version of Curry:
  1. Take 2 chicken thigh
  2. Prepare 1 small carrot
  3. You need 2 potato
  4. Provide Half onion
  5. Get 1 small pack coconut milk
  6. Prepare Curry sauce
Steps to make My Version of Curry:
  1. Fry the chicken then set aside.
  2. Stir fry carrot and potato. Until potato turns golden brown. Set aside
  3. Stir fry onion then add chicken, chicken and veggies. Add curry sauce and a little water. Cover and simmer.
  4. Lastly the coconut milk and season for taste. Simmer again until cook

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