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Potato Lentil Curry
Potato Lentil Curry

Before you jump to Potato Lentil Curry recipe, you may want to read this short interesting healthy tips about Helping Your Heart with Food.

You already know how essential it is to have a healthy heart. After all, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already know that working out on a regular basis and following a healthy lifestyle both factor greatly into the overall health of your heart. Are you aware, though, that some specific foods are terrific for improving the health of your heart? In the following paragraphs, you will learn which foods are great for your heart.

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There are many foods that you can include in your diet that will be beneficial for your body. The truth is that everything that we’ve talked about here can help your body in lots of different ways. They are essentially good for the heart, however. Try introducing these heart-healthy foods into your diet regularly. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to potato lentil curry recipe. You can have potato lentil curry using 15 ingredients and 7 steps. Here is how you do it.

The ingredients needed to make Potato Lentil Curry:
  1. Take Curry:
  2. Get 1 Tbsp garam masala
  3. Prepare 1 Tbsp curry powder
  4. Take 1 Tbsp honey
  5. Get 1 small apple sauce container
  6. Get 4 Tbsp butter
  7. Provide 4 Tbsp flour
  8. Get 1/2 Tsp paprika
  9. You need 2 Tbsp ketchup
  10. Get 2 Tbsp soy sauce
  11. Get Stew Ingredients:
  12. Take 4 Small potatoes
  13. You need 1 can lentils
  14. Prepare 1 onion
  15. You need 2 Cups water
Steps to make Potato Lentil Curry:
  1. Make a roux by combining butter and flour in a pot in medium heat until slightly brown (don’t burn!)
  2. Add garam masala and curry powder to roux.
  3. Add paprika, apple sauce and honey.
  4. It should be a slight thick paste. Then add to 2 cups water on high heat.
  5. Cut potatoes and strain lentils. And add to stew.
  6. Stew on medium high heat with the lid slightly cracked for 30 minutes or until thick.
  7. Just before serving, add soy sauce and ketchup. Serve with rice.

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