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Methi matar soya curry
Methi matar soya curry

Before you jump to Methi matar soya curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Should Eat.

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There are many foods that you can consume that will be great for your body. No doubt, the foods discussed in this article can help your body in all sorts of ways. They are essentially great, however, for helping you keep your heart healthy. Try to start incorporating these foods in your diet every day. Your heart is going to be so much healthier if you do!

We hope you got benefit from reading it, now let’s go back to methi matar soya curry recipe. To make methi matar soya curry you only need 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Methi matar soya curry:
  1. You need 1 tbsp chopped methi
  2. You need 1 bowl soya chunks
  3. Prepare 1 bowl peas shelled
  4. Get 1/2 bowl hung curd
  5. Prepare 1 tbsp roasted besan
  6. Take 1/2 teaspoon salt
  7. Prepare 1/2 teaspoon ginger paste
  8. Use 2 green chillies ,chopped
  9. You need pinch asafoetida
  10. You need 1/4 tsp cumin seeds
  11. You need 1 tsp coriander powder
  12. Use 1/2 teaspoon turmeric powder
  13. Use 1 tbsp ghee
  14. Prepare 1/2 teaspoon kashmiri chilli powder
Steps to make Methi matar soya curry:
  1. Boil peas, drain and soak nuggets in hot water, drain and squeeze in water 2-3 times.
  2. Add curd and besan and make a lumpfree paste.
  3. Heat up pan add little ghee add asafoetida and let cumin splutter add ginger and chilli paste and saute.
  4. Saute chopped methi then add peas and nuggets and mix.
  5. Now add coriander powder, turmeric powder and salt.
  6. Add curd paste mix for 2-3 mins add water and cook covered for 5-7 mins on low flame.
  7. Make a tempering of ghee and red chilli powder to garnish and serve with roti or paratha

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