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Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) πŸ’›
Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) πŸ’›

Before you jump to Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) πŸ’› recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already are aware that the body calls for the heart to be healthy. Here’s a thought: How can the rest of your body continue to be healthy if your heart is in bad shape? You already know that exercising regularly and leading a healthy lifestyle both factor to a great extent into the overall health of your heart. However, are you aware that there are some foods that have been proven to help you improve the health of your heart? Today, you will find out which foods are great for your heart.

Believe it or not, beans are truly awesome for your heart. The after effects of eating beans may not be so pleasant to smell, but they’re terrific for your body. It doesn’t mean, though, that simply eating beans will undo the bad effects of eating junk foods or make your heart better by magic. What is true, though, is that having beans on your Caesar’s salad rather than chicken or consuming soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are very tasty and who knows…you might not even miss consuming real chicken or beef.

There are tons of foods that you can eat that will be great for your body. The truth is that everything that we’ve discussed here can help your body in a variety of ways. The foods mentioned are particularly great for the heart, though. Try to introduce these foods into your diet every day. Your heart will benefit from it!

We hope you got insight from reading it, now let’s go back to taro stolon curry mixed with hilsha fish head (bengali dish) πŸ’› recipe. To cook taro stolon curry mixed with hilsha fish head (bengali dish) πŸ’› you only need 10 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to cook Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) πŸ’›:
  1. Get Stolon of taro
  2. You need Salt as required
  3. Use chopped onions
  4. Provide Hilsha fish Head chopped with small pieces
  5. Use green chillies
  6. Get oil
  7. Provide termeric powder
  8. Get ginger-garlic paste
  9. Take red chilli powder
  10. Get water
Instructions to make Taro Stolon Curry Mixed with Hilsha fish Head (Bengali dish) πŸ’›:
  1. Clean and cut the Stolon and wash them with water. Keep them aside. Take a frypan, put some oil and heat it on stove. Put chopped onions with green chillies and salt. After 1 minutes, put ginger garlic paste and stir fry.
  2. After few minutes, put termeric powder and red chilli powder with the hilsha fish head and stir fry. Mix few water before the spices become dry and burn.
  3. Stop the flame immediately. Taro Stolon mixed with Hilsha fish Head curry is ready. Serve it hot with steamed rice, roti or paratha etc. Enjoy 😊.

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