Here's how Onion Tomato chicken curry gravy can help you in weight loss
Weight management needs constant efforts. If you're someone making an attempt to shed some further kilos then you need to at all times be on your toes. Watching your calorie intake and in addition sticking to a balanced weight-reduction plan is the key to an efficient weight loss routine. It becomes really hectic to strike that right balance between taste and health and due to this fact, we have to discover an in-between answer the place style meets health.
Don’t worry it is not tough in any respect. You just need to choose the right ingredients. Like Proteins! As you already have to be understanding, protein is the building block of cell and is responsible for repairing the damaged tissues and muscular tissues. It is usually a super-powerful nutrient that helps in inducing satiety and stimulates weight loss. Therefore, consuming a high-protein weight-reduction plan will enable you to in shedding pounds successfully


Onion Tomato chicken curry gravy
Onion Tomato chicken curry gravy

Before you jump to Onion Tomato chicken curry gravy recipe, you may want to read this short interesting healthy tips about On This Page We’re Going To Be Taking A Look At The Lots Of Benefits Of Coconut Oil.

Many folks do not recognize that coconut oil has many benefits to it and is actually something you need to be using regularly. One more thing I would like to mention relating to this product is that there are tons of different benefits available from it. You need to also be aware that coconut oil isn’t just something you can use inside your body to be healthy but also something you can use externally. If you are wondering what some of these benefits are you need to be glad to realize that we’re going to be explaining to you in this post what a number of these benefits may be.

Something else that many men and women would never do with any traditional kinds of vegetable oils would be to use this directly on their skin, nevertheless this is recommended with regards to coconut oil. You will see that this will in fact help anybody who may possess some sort of a skin rash as the ingredients in coconut oil offers a healing effect. There are other benefits of using this on your skin such as the fact that it can present you with a younger look and it is also loaded with antioxidants that can be absorbed in the skin.

There’s currently studies being done which are leading individuals to the realization that coconut oil can possibly fight off bacterial and viral infections inside the body, nevertheless this isn’t yet been proven. For those who have other oils in your house I would suggest removing them and replacing them with coconut oil due to the many benefits that can be connected with it. Something you may possibly or may not realize is that within a very short period of time there are going to be vitamin supplement organizations promoting the usage of coconut oil supplements, but you can get the jump on this.

We hope you got benefit from reading it, now let’s go back to onion tomato chicken curry gravy recipe. To cook onion tomato chicken curry gravy you need 13 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Onion Tomato chicken curry gravy:
  1. Take 500 grms chicken with bone
  2. Take 1 cup chopped tomatoes
  3. Provide 1 cup chopped onion
  4. Use 1 tbsp ginger & garlic paste
  5. Provide 2 tbsp kashmiri Red chilli powder
  6. Take 2 tsp coriander powder
  7. You need 1 tsp garam masala powder
  8. Use 1 tsp turmeric powder
  9. Get to taste Salt
  10. You need 1 bay leaf
  11. Use 1 cup Water
  12. Prepare 3 tbsp oil
  13. Provide 1 tbsp Coriander leaves for garnishing
Steps to make Onion Tomato chicken curry gravy:
  1. Apply turmeric & salt to chicken and marinate this for 20 mins
  2. Heat oil in a wok, add bay leaf next add in onions add saute till they get soft,now add Red chilli powder (add chilli powder at this stage to get nice red colour to gravy)
  3. Add in ginger garlic paste & saute well to get rid of raw smell
  4. Add chopped tomatoes, mix well cook for few minutes
  5. Next add marinated chicken & roast them well for few minutes
  6. Add coriander powder, water cover and cook chicken till chicken gets tender
  7. Add garam masala and coriander leaves cook for 2 minutes
  8. Switch off the flame
  9. Serve hot with rice or rotis
  10. Can adjust spice as per ur taste

If you find this Onion Tomato chicken curry gravy recipe valuable please share it to your close friends or family, thank you and good luck.