Here's how Raw banana peanut kofta curry may help you in weight reduction
Weight management needs fixed efforts. In case you are someone attempting to shed some extra kilos then you must all the time be on your toes. Watching your calorie intake and likewise sticking to a balanced diet is the secret to an effective weight loss routine. It turns into really hectic to strike that proper stability between taste and health and subsequently, we have to discover an in-between resolution the place taste meets health.
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Raw banana peanut kofta curry
Raw banana peanut kofta curry

Before you jump to Raw banana peanut kofta curry recipe, you may want to read this short interesting healthy tips about In The Following Paragraphs We Are Going To Be Looking At The A Large Amount Of Benefits Of Coconut Oil.

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We hope you got benefit from reading it, now let’s go back to raw banana peanut kofta curry recipe. You can cook raw banana peanut kofta curry using 22 ingredients and 10 steps. Here is how you do it.

The ingredients needed to make Raw banana peanut kofta curry:
  1. Take 2 raw banana
  2. Get 1 cup peanut
  3. Get 2 big sized tomatoes
  4. You need 2 big sized onion
  5. Take 1 tbsp ginger garlic paste
  6. Provide 1 tbs chopped green chilli
  7. You need 1 tbs chopped fresh green coriander
  8. Use 4 tbsp curd
  9. Take 4 tbsp gram flour (besan)
  10. Take 2 tbsp fresh cream or malai
  11. You need 1 tbsp turmeric powder
  12. Get 1/2 tbsp red chilli powder
  13. Get 1 tbsp coriander powder
  14. You need 1/2 tbsp garam masala powder
  15. Get 2 cloves
  16. Prepare 1 bay leaf
  17. Provide 1 inch cinnamon sticks
  18. Use 2-4 black pepper
  19. Take 1/2 tbsp cumin seeds
  20. Take 1 pinch hing
  21. Use 2 tbsp desi ghee
  22. Provide as required Oil for frying koftas
Instructions to make Raw banana peanut kofta curry:
  1. First boil raw banana when cool peel and mash in a bowl add salt, chilli powder gram flour.
  2. Roast peanuts In a pan and crushed it with any hard surface or roller pin.
  3. Add crushed peanut in banana mixture now make small ball of it with greased hand.
  4. In a kadhai add refined oil when properly hot fry all kofta when golden brown remove it on a plate.
  5. In a kadhai add ghee when hot add hing and cumin seeds when cracked add cloves, black pepper, cinnamon sticks,bay leaf stir it add ginger garlic paste and chopped onions.
  6. Stir it 2 minutes remove it on a plate now add chopped tomatoes and cashew cook 5 minutes remove it on a plate.
  7. Make thick paste of onion and cook it till golden brown and paste of tomato and cook it again add spices and curd.
  8. Stir it when properly cooked add water on boiling add koftas.
  9. Cook 5 minutes now add garam masala powder and chopped green coriander.
  10. Ready to serve remove it on a bowl garnish with fresh cream or malai.

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