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Spicy Pork Curry
Spicy Pork Curry

Before you jump to Spicy Pork Curry recipe, you may want to read this short interesting healthy tips about Heart Friendly Foods You Must Eat.

You already know how crucial it is to have a fit and healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart isn’t healthy? You already know that if you want your heart to be healthy, you have to lead a good and healthy lifestyle and exercise regularly. Did you know, though, that a number of specific foods are good for improving the health of your heart? Keep on reading to discover which foods are great for your heart.

Remember when your parents would tell you an apple a day keeps the doctor away? Apples contain numerous minerals and elements that promote a healthy heart. Apples are known to be high in soluble fiber which scrubs your artery walls so that cholesterol and fat can’t take hold or cause clogging. One Red Delicious apple daily can make your LDL levels decrease by as much as 8%! This is a great number for somebody who wants his or her heart to be healthier.

There are a whole lot of foods that you can include in your diet that will be beneficial for your body. To be sure, the foods cited in this article can help your body in many ways. They are essentially good, though, for improving your heart health. Try to start incorporating these foods in your diet every day. Your heart will thank you!

We hope you got insight from reading it, now let’s go back to spicy pork curry recipe. You can cook spicy pork curry using 15 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Spicy Pork Curry:
  1. Get 1 lb pork tenderloin, strips
  2. Use 1 cup chicken broth
  3. Use 2 pcs potatoes,cubes
  4. You need 1 pc carrot,cubes
  5. Provide 1 Belle Pepper, chopped
  6. Take 1 onion
  7. Provide 3 Tbsp coconut oil
  8. Take 2 cloves garlic mince
  9. You need 2 tsp flour
  10. Take to taste salt and pepper
  11. Use 2 tsp curry powder
  12. Prepare 1/4 tsp dried rosemary
  13. Get 1/4 tsp dried thyme
  14. Provide 1 cup coconut milk
  15. Get 1/4 cup peanut butter
Steps to make Spicy Pork Curry:
  1. Strips the pork tenderloin.Put salt and pepper depends on your taste.
  2. Browned the Pork for 3mins both side
  3. Set aside the pork. Saute at skillet the onion, Belle pepper,garlic.add flour stir constantly.
  4. Add chicken broth, rosemary,thyme,carrots,potatoes.Simmer 5mins
  5. Add pork, curry powder and coconut milk.Simmer for 10mins
  6. Last add peanut butter.Stir it completely.

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