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Easy Coconut, Chicken & Rice Curry
Easy Coconut, Chicken & Rice Curry

Before you jump to Easy Coconut, Chicken & Rice Curry recipe, you may want to read this short interesting healthy tips about Foods That Are Good For Your Heart.

You already know that the body calls for a healthy heart. Give it some thought: How can the rest of your body remain healthy if your heart is in bad shape? You already know that if you want your heart to be healthy, you have to follow a good and healthy lifestyle and get regular exercise. But are you aware that there are some foods that have been proven to help you improve your heart health? If you are interested to know which foods you should be eating to improve your heart health, keep on reading.

Do you remember being told by your mom or dad “an apple a day keeps the doctor away”? Know that apples are packed full of things that will help your heart be healthier. Apples are loaded with soluble fiber which scrubs your artery walls so that cholesterol and fat can’t accumulate or cause blockages. Eating just a single Red Delicious apple every day can cause as much as an eight percent drop in your bad cholesterol levels. This is a terrific number for someone who desires his or her heart to be healthier.

There are plenty of foods you will find that that are great for your body. It’s true that everything mentioned in this article can help your body in many ways. They are especially great for the heart, though. Try to start incorporating these foods in your diet regularly. Your heart is going to be so much better if you do!

We hope you got benefit from reading it, now let’s go back to easy coconut, chicken & rice curry recipe. To cook easy coconut, chicken & rice curry you only need 11 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Easy Coconut, Chicken & Rice Curry:
  1. Provide 2 Tbl. Oil for the pan
  2. Provide 2 Medium Onions
  3. Use 1-2 Tbl curry powder
  4. Take 1 1/2 pounds chicken
  5. Prepare 1 can coconut milk
  6. You need 1 salt to taste
  7. Get 1 black pepper to taste
  8. Use 3-4 cups cooked rice
  9. Take Optional
  10. Provide 1 Bell Pepper
  11. Provide 1/2 tsp crushed red pepper
Instructions to make Easy Coconut, Chicken & Rice Curry:
  1. Dice onions
  2. Heat a wok/stir-fry/skillet on medium heat, add oil
  3. Add onion, diced pepper if using, a pinch of salt, cook until it just gets translucent stirring occasionally, I added some red pepper flakes at this point, just because I like it that way.
  4. Cut chicken into 3/4 inch pieces, I'm using thighs here.
  5. Add coconut milk and curry powder, stir, cook for 2 minutes, until it thickens a little
  6. Add chicken, cook until just done, 7 minutes depending on the size of your pieces, and protein used.
  7. Lower heat, add rice, stir in. Cover, warm rice through, stir every 2 minutes. It took about 5 or 6 minutes for me.
  8. Serve, you could use some parsely or chopped green onion for garnish. Slivered almonds are good also.

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