So you is likely to be preparing Seafood Curry recipes for your family however this ideas may be helpful.
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In the previous few years, Air Fryers have turn into extremely popular as well as a necessary kitchen equipment. Primarily an amped-up countertop convection oven, it's fairly ceaselessly really helpful by cooking experts to prepare frozen food, bake cookies, and even fry bacon, rooster and different meats. Air frying is healthier than frying in oil. It cuts calories by 70% to 80% and has a lot less fat. This cooking method may also reduce down on a number of the different dangerous effects of oil frying.


Seafood Curry
Seafood Curry

Before you jump to Seafood Curry recipe, you may want to read this short interesting healthy tips about Help Your Heart with Food.

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We hope you got benefit from reading it, now let’s go back to seafood curry recipe. You can cook seafood curry using 10 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Seafood Curry:
  1. Prepare 600 g Seafood Mix *cleaned, cut into the size that is easy to eat
  2. Provide *Today I used Prawns, Squid, Scallops and a variety of Fish Fillets
  3. Prepare 2 Onions *finely chopped
  4. Provide 1 clove Garlic *finely chopped
  5. Provide 1-2 tablespoons Olive Oil *OR Oil of your choice
  6. You need 1/4 cup White Wine OR Sake (Rice Wine)
  7. Take 550 ml Water
  8. Prepare 1 (*400g) canned Diced Tomatoes
  9. Get 4 Servings Freshly Cooked Rice
  10. Get 90-100 g Curry Roux (Sauce Mix)
Steps to make Seafood Curry:
  1. Heat Oil in a casserole pot or large saucepan, cook Onion and Garlic until soft. Add Seafood except Fish Fillets as Fish Fillets should be cooked separately.
  2. Add White Wine OR Sake, and stir. Seafood can be cooked very quickly. Add Tomatoes and Water, and bring to the boil.
  3. Break Curry Roux into small blocks, add to the mixture and simmer on low heat. Stir until Curry Roux blocks are completely dissolved. Add extra Water if too thick.
  4. Meanwhile, heat a small amount of Oil in a frying pan, cook Fish Fillets, and add to the curry when you serve.
  5. Serve on a plate with Freshly Cooked Rice.

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