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Indian-Style Vegetarian Fried Rice
Indian-Style Vegetarian Fried Rice

Before you jump to Indian-Style Vegetarian Fried Rice recipe, you may want to read this short interesting healthy tips about Foods That Benefit Your Heart.

You already are aware of how important it is to have a heart that is healthy. Obviously, if your heart is unhealthy then the rest of you isn’t going to be healthy either. You already are aware that regular workout and a healthy lifestyle are vital in terms of the total health of your heart. Do you know, though, that several specific foods are terrific for improving the health of your heart? Keep reading to learn which foods are best for your heart.

Beans–seriously–are extremely good for your heart. It’s true that your nose won’t appreciate them so much, in particular, the after effects of eating them, but they’re extremely healthy food items. This does not mean, however, that simply ingesting beans will make your heart be a great deal healthier or counterbalance the effects of unhealthy foods you might be eating. What is true, though, is that putting kidney beans on your green salad rather than chicken or eating soy burgers instead of beef hamburgers is a great course of action to take. Luckily, beans are really tasty and you never know…you might not even miss consuming real meat.

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We hope you got benefit from reading it, now let’s go back to indian-style vegetarian fried rice recipe. You can have indian-style vegetarian fried rice using 21 ingredients and 8 steps. Here is how you do that.

The ingredients needed to make Indian-Style Vegetarian Fried Rice:
  1. Take 3 cup basmati rice, uncooked
  2. You need 3 tbsp coconut oil
  3. Use 2 large carrots, diced
  4. Take 1 tbsp black mustard seed
  5. Take 1/2 cup peanuts
  6. Take 1/2 cup cashew nuts, bits and halves
  7. Prepare 1/2 cup moong dal
  8. Prepare 1/2 cup desi channa dal
  9. Provide 3 Indian red chilis, dried and broken up
  10. Take 2 medium Indian green chilis
  11. Provide 2 small Indian green chilis
  12. Provide 2 tsp salt
  13. Take 1 handful curry leaves, chiffonade
  14. Use 1 tbsp turmeric
  15. Use 1/2 tsp cumin seeds
  16. Use 1/2 tsp ground ginger
  17. Take 1 tbsp asafoetida
  18. Use 1 tsp cardamon pods, green and bruised
  19. Prepare 2 tbsp ghee
  20. Provide 1 cup green peas
  21. Prepare 2 handfuls cilantro, chopped
Instructions to make Indian-Style Vegetarian Fried Rice:
  1. OK, cook the basmati rice. It's two to 1, people. Two cups water for every cup of basmati. So, 3 cups rice means 6 cups water, equaling 6 cups cooked. Set aside in open air to cool and dry a bit.
  2. Melt the 3 tablespoons of coconut oil into a large wok on low. If you don't have one, you should get one as it is super versatile pan.
  3. Toss in the carrots and mustard seeds, and let that simmer until the seeds start to crackle a little.
  4. Ok, now toss in the nuts and dals. Let those toast (not burn; be careful) stirring intermittently another 5 minutes, and then toss in the chilis and salt.
  5. Now let's make it interesting and add the curry leaves, turmeric, cumin, ginger, asafoetida, and bruised green cardamon. Note: Curry powder is a totally different thing; don't use it here. Also Note: Cardamon pods are barely edible, so you may want to pick them out after they've simmered a while, if that's the way you roll. Simmer for a couple of minutes.
  6. Now add in the ghee and peas and simmer for another 3 minutes or so.
  7. Mix in the rice! Try to get it mixed thoroughly with gentle hands and only as much as necessary. You aren't out to make rice paste.
  8. Now add in the cilantro (gentle hands), add more salt as needed to taste, and serve. Note: In fried rice, salt has a way of taking a few minutes to really bloom. As such, you may accidentally add more salt when you should have waited a moment for it to integrate, thereby making it salty. Don't be that guy; be patient.

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